HIGH PROTEIN COTTAGE CHEESE ICE CREAM - CREAMY AND DELICIOUS
HIGH PROTEIN COTTAGE CHEESE ICE CREAM - CREAMY AND DELICIOUS is a easy American recipe that serves 4. 150 calories per serving. Recipe by Gourmet or Good Enough on YouTube.
Prep: 15 min | Cook: 2 hrs | Total: 2 hrs 30 min
Cost: $4.25 total, $1.06 per serving
Ingredients
- 2 cups Cottage Cheese (full‑fat for best creaminess)
- 1/4 cup Honey (prefer raw or mild honey)
- 1 cup Mango (peeled, diced and frozen)
Instructions
Prepare Fruit
Dice the mango, spread it on a parchment‑lined tray and freeze for at least 30 minutes so the pieces are solid.
Time: PT5M
Blend Base
Add the cottage cheese, honey, and frozen mango pieces to the blender. Blend on high until completely smooth, about 1–2 minutes.
Time: PT5M
Freeze
Transfer the blended mixture to the freezer‑safe container, smooth the top with a spatula, and cover. Freeze for 2 hours or until firm.
Time: PT2H
Serve
Remove from freezer, let sit 5 minutes to soften slightly, scoop and enjoy. Optional: top with fresh fruit, chocolate chips, or cookie crumbs.
Time: PT5M
Nutrition Facts
- Calories
- 150
- Protein
- 10g
- Carbohydrates
- 15g
- Fat
- 5g
- Fiber
- 1g
Dietary info: Vegetarian, Gluten‑Free
Allergens: Dairy
Last updated: April 18, 2026








