Best Air Fryer Chicken Thighs Recipe Ever!
Best Air Fryer Chicken Thighs Recipe Ever! is a easy American recipe that serves 4. 200 calories per serving. Recipe by Eating on a Dime on YouTube.
Prep: 8 min | Cook: 28 min | Total: 46 min
Cost: $5.25 total, $1.31 per serving
Ingredients
- 4 pieces Chicken Thighs (bone-in, skin-on)
- 1 tbsp Olive Oil (extra virgin)
- 1 tsp Salt (kosher or table salt)
- 0.5 tsp Black Pepper (ground)
- 0.5 tsp Garlic Powder
- 0.5 tsp Paprika (sweet paprika)
- 1 tsp Italian Seasoning
Instructions
Dry the Chicken
Pat the chicken thighs dry on both sides with paper towels.
Time: PT2M
Oil the Thighs
Brush each thigh with 1 tablespoon of olive oil, covering both front and back.
Time: PT2M
Mix Seasonings
In a small bowl combine 1 tsp salt, ½ tsp black pepper, ½ tsp garlic powder, ½ tsp paprika, and 1 tsp Italian seasoning.
Time: PT1M
Season the Chicken
Sprinkle the seasoning mixture over the chicken thighs and rub it in, ensuring an even coating on all sides.
Time: PT3M
Preheat Air Fryer
Preheat the air fryer to 380°F for 5 minutes.
Time: PT5M
Temperature: 380°F
Arrange Chicken
Place the thighs skin‑side down in the air fryer basket in a single layer; do not overcrowd.
Time: PT2M
First Side Cooking
Cook at 380°F for 12 minutes without opening the fryer.
Time: PT12M
Temperature: 380°F
Flip and Finish
Flip the thighs using tongs and cook another 10‑12 minutes (average 11 minutes) until the skin is golden and the internal temperature reaches 165°F.
Time: PT11M
Temperature: 380°F
Check Doneness
Insert a meat thermometer into the thickest part of the thigh; it should read 165°F.
Time: PT1M
Rest and Serve
Let the chicken rest for 2 minutes before serving to allow juices to redistribute.
Time: PT2M
Nutrition Facts
- Calories
- 200
- Protein
- 20g
- Carbohydrates
- 1g
- Fat
- 13g
- Fiber
- 0g
Dietary info: Gluten-Free, Low-Carb, High-Protein
Allergens: None
Last updated: April 14, 2026






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