Tofu Squares 😋

Ingredients

• 400 g Firm Tofu (pressed and cut into 2‑cm squares)
• 2 Tbsp Soy Sauce (low‑sodium preferred)
• 3 Tbsp Cornstarch (for coating)
• 1/2 cup Vegetable Oil (high smoke‑point oil for frying)
• 1 tsp Garlic Powder (optional flavor boost)
• 1 Tbsp Sesame Seeds (toasted, for garnish)

Instructions

1. Press the tofu

   Wrap the tofu block in a clean kitchen towel or paper towels, place a heavy plate or a tofu press on top, and let it sit for about 10 minutes to remove excess moisture.

   Time: PT10M

2. Cut into squares

   Unwrap the pressed tofu and cut it into even 2‑cm (¾‑inch) cubes or squares on the cutting board.

   Time: PT2M

3. Marinate briefly

   Place the tofu squares in a bowl, add soy sauce and garlic powder, and toss gently to coat. Let them sit for 5 minutes.

   Time: PT5M

4. Coat with cornstarch

   Sprinkle cornstarch over the marinated tofu and toss until each piece is lightly dusted. Shake off any excess.

   Time: PT2M

5. Fry the tofu

   Heat vegetable oil in a skillet over medium‑high heat until shimmering (about 180°C). Add the tofu squares in a single layer, being careful not to crowd the pan. Fry for 3‑4 minutes per side, turning once, until golden and crisp.

   Time: PT8M

   Temperature: 180°C

6. Drain and garnish

   Using tongs, transfer the fried tofu to a plate lined with paper towels to absorb excess oil. Sprinkle toasted sesame seeds over the top while still hot.

   Time: PT2M

Nutrition Facts

Calories

210

Protein

12g

Carbohydrates

8g

Fat

14g

Fiber

1g