Taco Recipe: Fish Taco with Mango Salsa by Everyday Gourmet with Blakely

Taco Recipe: Fish Taco with Mango Salsa by Everyday Gourmet with Blakely is a easy Mexican recipe that serves 4. 350 calories per serving. Recipe by Everyday Gourmet With Blakely on YouTube.

Prep: 18 min | Cook: 12 min | Total: 40 min

Cost: $17.27 total, $4.32 per serving

Ingredients

  • 1 pound Mahi‑Mahi Fillet (cut into bite‑size pieces; any mild white fish (tilapia, grouper) works)
  • 2 tablespoons Olive Oil (lightly coat pan and fish)
  • 2 teaspoons Blackening Spice (store‑bought or homemade blend of paprika, cayenne, garlic powder, onion powder, thyme, oregano, salt)
  • 1 large Ripe Mango (peeled, diced small)
  • 1 medium Jalapeño Pepper (seeded and finely chopped; adjust heat to taste)
  • 2 tablespoons Fresh Cilantro (chopped)
  • 1 large Lime (juiced)
  • 1 cup Red Cabbage (shredded thinly)
  • 8 Flour Tortillas (6‑inch size; keep warm wrapped in foil)
  • 1 pinch Salt (optional, to season fish)

Instructions

  1. Make Mango‑Jalapeño Salsa

    Slice the mango lengthwise around the seed, glide the knife to free the flesh, then cut the flesh into strips and dice into small cubes. Place in a mixing bowl.

    Time: PT5M

  2. Add Jalapeño, Cilantro, and Lime

    Finely chop the jalapeño (remove seeds and ribs for less heat), add to the bowl. Chop cilantro and add. Squeeze the lime juice over everything and toss gently.

    Time: PT4M

  3. Shred Red Cabbage

    Thinly slice the red cabbage into shreds and set aside in a separate bowl.

    Time: PT3M

  4. Prep the Fish

    Cut the mahi‑mahi into bite‑size pieces, pat dry, then toss with olive oil, blackening spice, and a pinch of salt until evenly coated.

    Time: PT5M

  5. Heat the Skillet

    Place the skillet over high heat and let it become scorching hot (about 2 minutes).

    Time: PT2M

    Temperature: high heat

  6. Blacken the Fish

    Add a thin drizzle of olive oil to the hot skillet, then spread the fish in an even layer. Cook 2‑3 minutes per side until opaque and lightly charred; do not overcrowd the pan.

    Time: PT5M

    Temperature: high heat

  7. Warm the Tortillas

    Wrap the flour tortillas in foil and place in a pre‑heated 350°F oven for 5 minutes until warm and pliable.

    Time: PT5M

    Temperature: 350°F

  8. Assemble the Tacos

    On each warm tortilla, layer a spoonful of blackened fish, top with shredded red cabbage, and finish with a generous dollop of mango‑jalapeño salsa.

    Time: PT2M

Nutrition Facts

Calories
350
Protein
25g
Carbohydrates
35g
Fat
12g
Fiber
5g

Dietary info: Pescatarian, Gluten (contains), Dairy‑Free, Nut‑Free

Allergens: Fish, Wheat (gluten)

Last updated: April 20, 2026

Amazon Associates

Amazon Associates PartnerTrusted

As an Amazon Associate, we earn from qualifying purchases made through links on this page. This helps support our site at no extra cost to you. Clicking on ingredient or equipment links will take you to amazon.com where you can purchase these items.

Taco Recipe: Fish Taco with Mango Salsa by Everyday Gourmet with Blakely

Recipe by Everyday Gourmet With Blakely

A quick, light, and flavorful fish taco recipe featuring blackened white fish, bright mango‑jalapeño salsa, and crunchy red cabbage. Perfect for a weeknight dinner or a casual gathering.

EasyMexicanServes 4

Shop all ingredients on Amazon in one click • Printable PDF with shopping checklist

Source Video
26m
Prep
5m
Cook
10m
Cleanup
41m
Total

Cost Breakdown

$17.27
Total cost
$4.32
Per serving

Critical Success Points

  • Ensure the skillet is scorching hot before adding fish; otherwise the fish will steam instead of blacken.
  • Do not overcook the fish; it will continue cooking from residual heat.
  • Remove jalapeño seeds and ribs to control heat and avoid irritation.
  • Warm tortillas just enough to be pliable; over‑baking makes them brittle.

Safety Warnings

  • Handle hot oil and a scorching pan with care to avoid burns.
  • Wear gloves or wash hands thoroughly after handling jalapeño to prevent eye irritation.
  • Cook fish to an internal temperature of 145°F; use a food thermometer if unsure.

Frequently Asked Questions

Everything you need to know about this recipe

Q

What is the cultural significance and history of fish tacos in Mexican cuisine?

A

Fish tacos originated on the Baja California coast, where fresh catch was quickly grilled or fried and served in soft corn tortillas with cabbage and a tangy salsa. They reflect the region’s reliance on the sea and the blend of indigenous and Spanish culinary traditions.

cultural
Q

What are the traditional regional variations of fish tacos in Mexico?

A

In Baja, fish tacos are typically battered and fried, topped with cabbage, crema, and a squeeze of lime. In the Yucatán, they may be grilled and served with a pickled onion salsa. The recipe here uses a blackening spice for a smoky twist, common in Gulf‑coast U.S. adaptations.

cultural
Q

How is fish traditionally served with tacos in Mexican culture?

A

Traditionally, the fish is either lightly battered and fried or simply grilled, placed on a warm corn tortilla, and topped with shredded cabbage, a citrus‑based salsa, and a drizzle of crema or mayo. Fresh lime is always served on the side for extra brightness.

cultural
Q

What occasions or celebrations are fish tacos commonly associated with in Mexican cuisine?

A

Fish tacos are popular at beachside gatherings, summer barbecues, and festivals along the Pacific coast. They’re also a staple at family picnics and casual dinner parties because they’re quick to assemble and full of fresh flavors.

cultural
Q

What makes this Easy Healthy Fish Tacos recipe special in Mexican‑inspired cooking?

A

The recipe swaps the usual fried batter for a quick blackening spice, reducing oil while adding a smoky depth. The mango‑jalapeño salsa adds tropical sweetness and heat, and shredded red cabbage provides crunch and color, creating a balanced, health‑focused taco.

cultural
Q

What are the most common mistakes to avoid when making Easy Healthy Fish Tacos?

A

Common errors include overcrowding the pan, which steams the fish instead of blackening it, and overcooking the fish, leading to dryness. Also, forgetting to remove jalapeño seeds can make the salsa overly spicy, and not warming tortillas enough makes them crack.

technical
Q

Why does this fish taco recipe use a high‑heat blackening technique instead of traditional frying?

A

Blackening uses a very hot pan and a thin coat of oil, creating a flavorful crust with far less fat than deep‑frying. It preserves the delicate texture of the white fish while delivering a smoky, spicy exterior.

technical
Q

Can I make the mango salsa ahead of time and how should I store it?

A

Yes, the mango salsa can be prepared up to 4 hours in advance. Store it in an airtight container in the refrigerator and give it a quick stir before serving to redistribute any settled juices.

technical
Q

What texture and appearance should I look for when the fish is properly blackened?

A

The fish should have a dark, slightly charred crust on the outside while remaining opaque and moist inside. It will have a fragrant, peppery aroma and a slight crispness when you bite into it.

technical
Q

How do I know when the fish tacos are done cooking?

A

The fish pieces will turn from translucent to opaque and should reach an internal temperature of 145°F. They will release easily from the pan and have a browned edge. Remove them promptly to avoid overcooking.

technical
Q

What does the YouTube channel Everyday Gourmet With Blakely specialize in?

A

Everyday Gourmet With Blakely focuses on simple, wholesome, and flavorful home‑cooked meals that emphasize fresh ingredients, quick techniques, and balanced nutrition for everyday cooking.

channel
Q

How does the YouTube channel Everyday Gourmet With Blakely's approach to Mexican‑inspired cooking differ from other cooking channels?

A

Blakely emphasizes health‑forward twists—like using blackening spices instead of deep‑frying—and provides step‑by‑step visual cues that make bold flavors accessible without complicated equipment, setting the channel apart from more indulgent or technique‑heavy Mexican cooking shows.

channel

You Might Also Like

Similar recipes converted from YouTube cooking videos

FISH TACO BOWLS W/MANGO SALSA & CHIPOTLE LIME SAUCE
6

FISH TACO BOWLS W/MANGO SALSA & CHIPOTLE LIME SAUCE

A bright, protein‑packed weeknight dinner featuring flaky white fish, fresh mango salsa, and a creamy chipotle lime sauce. Served over rice or cauliflower rice, this bowl is gluten‑free, high‑protein, and full of Mexican‑inspired flavors.

40 minServes 4$15
Mexican
Fish Taco Bowl with mango salsa
5

Fish Taco Bowl with mango salsa

A fresh and vibrant Mexican-inspired bowl featuring baked cod, sweet mango salsa, creamy lime‑yogurt crema, shredded cabbage, and avocado. Perfect for a quick weeknight dinner or a casual gathering.

1 hr 25 minServes 4$17
Mexican
The BEST-Ever Fish Tacos Recipe!! Crispy, Fried Cod with Mango Salsa!
6

The BEST-Ever Fish Tacos Recipe!! Crispy, Fried Cod with Mango Salsa!

Crispy tempura‑battered Alaskan cod tucked into warm tortillas, topped with fresh guacamole, bright mango‑tomato salsa, shredded queso and a squeeze of lime. A vibrant Mexican‑style taco that balances sweet, salty, smoky and tangy flavors.

55 minServes 4$28
Mexican
Fish Tacos with Mango Salsa Recipe
5

Fish Tacos with Mango Salsa Recipe

A fresh Baja‑style fish taco featuring tender halibut marinated in lime‑chili oil, topped with a bright mango‑jalapeño salsa, shredded cabbage, and warm corn tortillas. Perfect for a quick Friday night dinner.

34 minServes 4$106
Mexican
Kick-ass Fish tacos and Mango Salsa with DJ BBQ
10

Kick-ass Fish tacos and Mango Salsa with DJ BBQ

A fresh, indoor-friendly take on classic fish tacos. Juicy tilapia seasoned with a smoky Mexican rub is paired with a bright mango‑cucumber salsa and a crisp red cabbage slaw. Perfect for a quick weeknight dinner or a weekend gathering.

44 minServes 4$23
Mexican
Fish Taco with Mango Salsa Recipe
5

Fish Taco with Mango Salsa Recipe

Bright, crunchy, and bursting with summer flavor, these fish tacos feature lightly fried white fish, a fresh mango‑jalapeño salsa, tangy cabbage‑carrot slaw, lime crema, and crumbled feta. Quick to assemble and perfect for warm evenings.

59 minServes 4$14
Mexican