The Salmon Rice Bowl TikTok is Obsessed With

Ingredients

• 150 g Salmon Fillet (skin removed, sushi‑grade, cut into chunks)
• 1 cup Short‑Grain Rice (freshly cooked, warm)
• 1 cube Ice Cube (plain water ice)
• 0.5 fruit Avocado (ripe, sliced)
• 1 tbsp Soy Sauce (low‑sodium)
• 1 tbsp Sriracha Mayo (mix equal parts sriracha and mayonnaise)
• 1 tsp Sesame Oil (to drizzle)
• 1 tsp Sesame Seeds (to garnish)

Instructions

1. Cook the Rice

   Rinse 1 cup short‑grain rice until water runs clear, then combine with 1 ¼ cups water in a saucepan. Bring to a boil, cover, reduce heat to low, and simmer 10 minutes until water is absorbed and rice is tender.

   Time: PT10M

2. Crush the Salmon

   While the rice cooks, cut the salmon fillet into bite‑size chunks. Transfer to a bowl and crush with a fork until it breaks down into coarse pieces.

   Time: PT5M

3. Combine Salmon and Rice

   When the rice is done, spoon it into the bowl with the crushed salmon. Gently fold together so the salmon is evenly distributed.

   Time: PT2M

4. Heat with Ice Cube

   Place one ice cube on top of the salmon‑rice mixture, cover the bowl loosely with a sheet of parchment paper, and microwave on high for 60‑90 seconds until the ice has fully melted and the bowl is hot.

   Time: PT2M

5. Add Sauces and Avocado

   Drizzle 1 tbsp soy sauce, 1 tbsp sriracha mayo, and 1 tsp sesame oil over the bowl. Sprinkle 1 tsp sesame seeds and arrange sliced avocado on top.

   Time: PT2M

6. Serve

   Give the bowl a final gentle stir to coat everything, then enjoy immediately.

   Time: PT1M

Nutrition Facts

Calories

660

Protein

30 g

Carbohydrates

70 g

Fat

25 g

Fiber

6 g