Jell-O and Greek Yogurt… I have questions.⁣

Ingredients

• 1 packet Sugar‑Free Jell‑O (pistachio flavor, about 85 g)
• 1 cup Water (near boiling (just off the boil))
• 1 cup Vanilla Greek Yogurt (plain or vanilla‑flavored, high protein)
• 2 tablespoons Whipped Cream (optional topping, can use store‑bought or homemade)
• ½ cup Fresh Fruit (optional garnish (berries, sliced kiwi, etc.))

Instructions

1. Heat Water

   Bring 1 cup of water to a boil in a saucepan (about 5 minutes).

   Time: PT5M

   Temperature: 100°C

2. Dissolve Gelatin

   Remove the water from heat, add the packet of pistachio sugar‑free Jell‑O and stir vigorously until completely dissolved, about 2 minutes.

   Time: PT2M

3. Combine Yogurt

   Allow the gelatin mixture to cool for a minute or two (it should be warm, not hot), then whisk in 1 cup vanilla Greek yogurt until the mixture is uniform and resembles a thick smoothie.

   Time: PT3M

4. Set in Refrigerator

   Transfer the blend to a shallow container, cover, and refrigerate until firm, about 2 hours.

   Time: PT2H

5. Add Toppings

   Scoop the set fluffy yogurt into serving bowls, top with a dollop of whipped cream and fresh fruit if desired. Serve immediately.

   Time: PT5M

Nutrition Facts

Calories

140

Protein

25 g

Carbohydrates

12 g

Fat

2 g

Fiber

0 g