Gelatin Trick For Weight Loss (Kelly Clarkson Gelatin Trick)

Ingredients

• 1 tablespoon Gelatin Powder (unflavored, preferably grass-fed)
• 1 cup Water (room temperature, then heated)

Instructions

1. Measure Gelatin

   Place 1 tablespoon of unflavored gelatin powder into a small bowl.

   Time: PT1M

2. Heat Water

   Pour 1 cup of water into a small saucepan and heat over medium heat until just simmering, about 80‑90°C.

   Time: PT3M

   Temperature: 80-90°C

3. Dissolve Gelatin

   Remove the saucepan from heat and slowly whisk the gelatin into the hot water until completely dissolved and no lumps remain.

   Time: PT2M

4. Cool and Set

   Transfer the liquid to a container with a lid, let it sit at room temperature for 5 minutes, then place it in the refrigerator for at least 30 minutes to set.

   Time: PT5M

5. Serve Daily

   Each day, stir the set gelatin and take one level spoonful (about 5 g) directly or dissolve it in a small amount of warm water before consuming.

   Time: PT1M

Nutrition Facts

Calories

20

Protein

5 g

Carbohydrates

0 g

Fat

0 g

Fiber

0 g