Gluten-Free Pizza (Caputo Fiore Gluten-Free Flour)

Gluten-Free Pizza (Caputo Fiore Gluten-Free Flour) is a medium Italian recipe that serves 3. 800 calories per serving. Recipe by Cooking with the Coias on YouTube.

Prep: 1 hr 22 min | Cook: 25 min | Total: 2 hrs 2 min

Cost: $9.00 total, $3.00 per serving

Ingredients

  • 400 ml Water (lukewarm, 80-90°F)
  • 0.5 tsp Instant Yeast (about 2 g)
  • 500 g Caputo Fiore Gluten-Free Flour (fine texture, gluten‑free blend)
  • 2.5 tsp Salt (about 12.5 g)
  • 1 tbsp Extra Virgin Olive Oil (about 10 g, plus extra for hands and brushing)
  • 120 ml Pizza Sauce (store‑bought or homemade)
  • 150 g Mozzarella Cheese (freshly grated)
  • 50 g Mushroom Bruschetta (topped on pizza for flavor)
  • 30 slices Pepperoni Slices (regular sliced pepperoni)
  • 1 tbsp Olive Oil for Brushing (extra virgin, for crust finish)

Instructions

  1. Activate Yeast

    Measure 400 ml lukewarm water (80‑90°F) into the mixing bowl and sprinkle 0.5 tsp instant yeast (≈2 g). Stir gently and let sit for 1‑2 minutes.

    Time: PT5M

  2. Add Flour

    Add 500 g Caputo Fiore gluten‑free flour to the bowl. Using a spatula, stir until the flour fully absorbs the water, creating a shaggy mixture.

    Time: PT5M

  3. Incorporate Salt

    Sprinkle 2.5 tsp salt (≈12.5 g) over the dough and mix until evenly distributed.

    Time: PT2M

  4. Add Olive Oil and Knead

    Drizzle 1 tbsp extra virgin olive oil (≈10 g) into the dough. Lightly oil your hands or spatula and knead for about 5 minutes until the dough becomes smooth and cohesive.

    Time: PT5M

  5. Divide Dough

    Portion the dough into three equal balls, each weighing roughly 300 g. Shape each ball by rolling it on a lightly oiled surface.

    Time: PT5M

  6. First Fermentation

    Place each dough ball in a separate container with a lid. Let rest at room temperature for 1 hour; the dough will puff slightly.

    Time: PT1H

  7. Preheat Oven and Stone

    While the dough rests, preheat the oven to 500°F (260°C) with the pizza stone inside.

    Time: PT15M

    Temperature: 500°F

  8. Shape Pizza Base

    On a lightly oiled gluten‑free flour surface, gently stretch one 300 g dough ball with oiled fingertips into a 10‑inch round, leaving a slightly thicker edge for the crust.

    Time: PT10M

  9. Add Toppings

    Transfer the stretched dough onto a flour‑dusted pizza peel. Spread 120 ml pizza sauce, sprinkle 150 g grated mozzarella, distribute 50 g mushroom bruschetta, and arrange pepperoni slices evenly.

    Time: PT5M

  10. Bake Pizza

    Slide the pizza onto the hot stone. Bake for 9 minutes, then check; bake an additional 1 minute until the crust is lightly golden and cheese is melted.

    Time: PT10M

    Temperature: 500°F

  11. Finish and Serve

    Remove pizza with the peel, brush the crust with a little extra virgin olive oil, let rest 2 minutes, then slice and serve.

    Time: PT3M

Nutrition Facts

Calories
800
Protein
30 g
Carbohydrates
90 g
Fat
30 g
Fiber
5 g

Dietary info: Gluten‑Free

Allergens: Gluten (cross‑contamination possible), Dairy, Pork

Last updated: April 7, 2026

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Gluten-Free Pizza (Caputo Fiore Gluten-Free Flour)

Recipe by Cooking with the Coias

A crisp, airy 10‑inch gluten‑free pizza made with Caputo Fiore gluten‑free flour that tastes like traditional pizza. The dough is simple, requires only water, yeast, salt and olive oil, and can be prepared ahead of time. Topped with homemade pizza sauce, mozzarella, mushroom bruschetta and pepperoni, then baked on a hot stone at 500°F.

MediumItalianServes 3

Shop all ingredients on Amazon in one click • Printable PDF with shopping checklist

Source Video
1h 55m
Prep
10m
Cook
15m
Cleanup
2h 20m
Total

Cost Breakdown

$9.00
Total cost
$3.00
Per serving

Critical Success Points

  • Mix until all water is fully absorbed into the flour.
  • Oil hands or spatula to prevent sticking.
  • Rest dough for a full hour to develop texture.
  • Shape gently without over‑working; gluten‑free dough is fragile.
  • Bake on a pre‑heated stone at 500°F for a crisp crust.

Safety Warnings

  • Oven and pizza stone reach 500°F – use oven mitts and handle with care.
  • Hot oil can splatter; keep hands away from the flame.
  • Yeast water should not exceed 120°F to avoid killing the yeast.

Frequently Asked Questions

Everything you need to know about this recipe

Q

What is the cultural significance and history of gluten‑free pizza in Italian cuisine?

A

While traditional Italian pizza relies on wheat flour, the rise of gluten‑free diets has inspired Italian chefs to adapt classic recipes using alternative flours. Caputo Fiore gluten‑free flour, developed by the renowned Caputo family, aims to replicate the texture and flavor of Neapolitan pizza for those who cannot consume gluten.

cultural
Q

What are the traditional regional variations of pizza in Italian cuisine?

A

Italy boasts many regional pizza styles: Neapolitan with soft, airy crust; Roman thin‑crust; Sicilian focaccia‑style; and toppings that reflect local produce. This gluten‑free version follows the Neapolitan tradition of a simple tomato base, mozzarella, and modest toppings.

cultural
Q

How is gluten‑free pizza traditionally served in Italy?

A

In Italy, pizza is typically served hot, sliced into wedges, and enjoyed with a drizzle of extra virgin olive oil and a sprinkle of fresh basil. The gluten‑free version follows the same serving style, emphasizing the crust’s airy texture and fresh toppings.

cultural
Q

What occasions or celebrations is pizza traditionally associated with in Italian culture?

A

Pizza is a staple for casual family meals, gatherings with friends, and celebrations such as birthdays or football match nights. Gluten‑free pizza allows those with dietary restrictions to join these social occasions without missing out.

cultural
Q

What makes this gluten‑free pizza special or unique in Italian cuisine?

A

The use of Caputo Fiore gluten‑free flour, a high‑protein blend, creates a light, airy crumb and crisp crust that closely mimics a traditional Neapolitan pizza, something many gluten‑free recipes struggle to achieve.

cultural
Q

What are the most common mistakes to avoid when making this gluten‑free pizza?

A

Common errors include using water that is too hot (which kills the yeast), over‑mixing the dough (which can make it dense), and under‑preheating the stone (resulting in a soggy crust). Follow the critical steps and temperature guidelines for best results.

technical
Q

Why does this recipe use olive oil on the hands and dough instead of additional flour?

A

Olive oil prevents the delicate gluten‑free dough from sticking while adding flavor and moisture. Adding more flour would make the crust heavier and could dry out the crumb.

technical
Q

Can I make this gluten‑free pizza dough ahead of time and how should I store it?

A

Yes. After the initial hour of room‑temperature proof, you can refrigerate the dough balls in airtight containers for up to two days or freeze them for up to one month. Bring refrigerated dough to room temperature for about two hours before shaping.

technical
Q

What texture and appearance should I look for when the gluten‑free pizza is done?

A

The crust should be lightly golden with a subtle crisp edge, and the interior should show small air pockets. The cheese should be fully melted and slightly browned, but the crust will not have the deep char of a wood‑fired wheat pizza.

technical
Q

What does the YouTube channel Cooking with the Coias specialize in?

A

The YouTube channel Cooking with the Coias focuses on approachable, family‑friendly recipes with an emphasis on gluten‑free and allergy‑aware cooking, sharing tips for making classic dishes accessible to everyone.

channel
Q

How does the YouTube channel Cooking with the Coias' approach to Italian cooking differ from other Italian cooking channels?

A

Cooking with the Coias blends traditional Italian flavors with gluten‑free techniques, often highlighting specialty flours like Caputo Fiore. While many Italian channels stick to wheat‑based recipes, this channel prioritizes inclusive cooking without sacrificing authenticity.

channel

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