I eat this cabbage salad for dinner every day and lose belly fat fast!Cucumber recipe

Ingredients

• 1/3 head Green Cabbage (shredded)
• 1/4 teaspoon Salt (for cabbage)
• 2 Cucumber (medium, sliced or grated)
• 1/4 teaspoon Salt (for cucumbers)
• 1/2 Onion (thinly sliced)
• 1 teaspoon Apple Cider Vinegar (warm water mixed in)
• 1/3 head Red Cabbage (shredded)
• 1 Carrot (peeled and grated)
• 20 g Mixed Nuts (walnuts and almonds, roughly chopped)
• 2 cloves Garlic (pressed)
• 2 tablespoons Olive Oil (extra‑virgin preferred)
• 1 tablespoon Honey
• 2 tablespoons Mustard (Dijon or yellow)
• 1 teaspoon Soy Sauce (low‑sodium preferred)

Instructions

1. Shred Green Cabbage

   Remove the outer leaves, halve the cabbage and shred 1/3 of it using a box grater or knife. Place the shredded cabbage in a mixing bowl, add 1/4 tsp salt, toss, and let it sit for 10 minutes.

   Time: PT10M

2. Prepare Cucumbers

   Wash 2 medium cucumbers, slice or grate them, place in a separate bowl, add 1/4 tsp salt, toss and let rest for 5 minutes.

   Time: PT5M

3. Slice Onion

   Thinly slice 1/2 onion and add it to the cabbage bowl.

   Time: PT2M

4. Shred Red Cabbage

   Shred 1/3 head of red cabbage and add it to the main mixing bowl.

   Time: PT2M

5. Grate Carrot

   Peel one carrot, grate it finely, and add to the bowl.

   Time: PT2M

6. Add Nuts

   Add 20 g of mixed walnuts and almonds (roughly chopped) to the salad.

   Time: PT1M

7. Drain Excess Water

   After the resting period, drain the liquid from the cabbage and cucumber (and any water from the onion). Gently press with a clean kitchen towel to remove extra moisture.

   Time: PT3M

8. Make Honey‑Mustard Dressing

   In a small bowl combine 2 tbsp olive oil, 1 tbsp honey, 2 tbsp mustard, 1 tsp soy sauce, 2 pressed garlic cloves, and 1 tsp warm apple cider vinegar. Whisk until smooth.

   Time: PT3M

9. Combine Salad and Dressing

   Pour the dressing over the drained vegetables and nuts. Toss gently until everything is evenly coated.

   Time: PT2M

10. Serve

    Transfer the salad to a serving platter or individual plates and enjoy immediately.

    Time: PT0M

Nutrition Facts

Calories

250

Protein

5 g

Carbohydrates

15 g

Fat

15 g

Fiber

5 g