Healthy Crispy Peri-Peri Rice Chips

Healthy Crispy Peri-Peri Rice Chips is a easy International recipe that serves 4. 125 calories per serving.

Prep: 22 min | Cook: 22 min | Total: 59 min

Cost: $20.31 total, $5.08 per serving

Ingredients

  • 2 cup Cooked Rice (leftover, preferably slightly dry)
  • 2 tablespoon Unsalted Butter (softened; can substitute with neutral oil)
  • 0.25 cup Water
  • 0.5 teaspoon Salt
  • 2 tablespoon Rice Flour (gluten‑free)
  • 0.5 teaspoon Baking Powder
  • 1 tablespoon Kashmiri Red Pepper Powder (mildly spicy, gives bright color)
  • 1 teaspoon Hot Red Pepper Powder (adds heat)
  • 1 teaspoon Onion Powder
  • 1 teaspoon Garlic Powder
  • 0.5 teaspoon Black Pepper Powder
  • 1 teaspoon Oregano (dried)
  • 1 teaspoon Dried Mango Powder (adds subtle fruity note)
  • 1 teaspoon Salt (for spice mix)
  • 1 teaspoon Sugar

Instructions

  1. Preheat Oven

    Set the oven to 170°C (325°F) and let it fully preheat.

    Time: PT5M

    Temperature: 170°C

  2. Prepare Peri‑Peri Spice Mix

    Combine Kashmiri red pepper powder, hot red pepper powder, onion powder, garlic powder, black pepper, oregano, dried mango powder, 1 tsp salt, and 1 tsp sugar in a small bowl. Grind or whisk until a fine, uniform powder forms.

    Time: PT5M

  3. Mix Main Batter

    In a mixing bowl, combine the cooked rice, softened butter (or oil), water, ½ tsp salt, rice flour, baking powder, and 1 tbsp of the prepared peri‑peri spice mix. Blend with a spatula until the mixture is smooth and holds together without large lumps.

    Time: PT10M

  4. Transfer to Piping Bag

    Fit a piping bag with a wide tip (or use a zip‑lock bag with a small corner cut off). Spoon the batter into the bag, tapping gently to remove air bubbles.

    Time: PT2M

  5. Pipe and Shape Chips

    Line the baking sheet with parchment or a silicone mat. Pipe circles about 4‑5 cm apart. Using the back of a spoon or your fingers, gently flatten each circle into a thin disc (about 3‑4 mm thick).

    Time: PT5M

  6. Bake

    Place the sheet in the preheated oven and bake for 20‑25 minutes, or until the chips turn a light golden‑brown and feel firm to the touch.

    Time: PT22M

    Temperature: 170°C

  7. Cool and Store

    Remove the chips from the oven and let them cool completely on a wire rack. Transfer to an airtight container and store in the refrigerator for up to one week.

    Time: PT10M

Nutrition Facts

Calories
125
Protein
2 g
Carbohydrates
22 g
Fat
4 g
Fiber
0.5 g

Dietary info: Gluten‑Free, Vegetarian, Low‑Fat

Allergens: Dairy

Last updated: March 13, 2026

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Healthy Crispy Peri-Peri Rice Chips

A quick, easy, and healthy baked snack made from leftover cooked rice, seasoned with a homemade peri‑peri spice blend. No frying, no preservatives, and perfect for on‑the‑go snacking or storing for up to a week.

EasyInternationalServes 4

Shop all ingredients on Amazon in one click • Printable PDF with shopping checklist

Source Video
27m
Prep
32m
Cook
10m
Cleanup
1h 9m
Total

Cost Breakdown

$20.31
Total cost
$5.08
Per serving

Critical Success Points

  • Achieving a smooth, cohesive batter without excess moisture.
  • Ensuring even spacing and uniform thickness before baking.
  • Baking to a light golden color without over‑browning.

Safety Warnings

  • Handle the hot oven and baking sheet with oven mitts to avoid burns.
  • Melted butter can be very hot; stir carefully to prevent splatter.

Frequently Asked Questions

Everything you need to know about this recipe

Q

What is the cultural significance and history of peri‑peri flavored snacks in African and Portuguese cuisine?

A

Peri‑peri originated from the Portuguese word for "pepper" and was popularized in African coastal regions, especially Mozambique and Angola, where it blends African chilies with Portuguese spices. Today, peri‑peri seasoning is a staple in grilled and snack foods across these cultures, celebrated for its bright heat and aromatic depth.

cultural
Q

What are traditional regional variations of peri‑peri seasoning in African cuisine?

A

In Mozambique, peri‑peri often includes lemon zest, garlic, and smoked paprika, while in Angola it may feature ginger and palm oil. West African versions sometimes add peanuts or dried mango powder, similar to the mango powder used in this recipe.

cultural
Q

How is peri‑peri typically served in its native cultures?

A

Peri‑peri is most commonly used as a marinade for grilled chicken, pork, or seafood, and as a dipping sauce for fries and flatbreads. In street‑food markets, small fried or baked snacks seasoned with peri‑peri are popular evening treats.

cultural
Q

What occasions or celebrations feature peri‑peri flavored dishes in African and Portuguese cultures?

A

Peri‑peri dishes are popular at family barbecues, beach picnics, and festive gatherings such as weddings and holiday feasts, where the bold flavor adds excitement to communal meals.

cultural
Q

What authentic ingredients are essential for a traditional peri‑peri spice blend versus acceptable substitutes?

A

Traditional peri‑peri relies on African bird's eye chilies, smoked paprika, garlic, lemon zest, and sometimes dried mango or tamarind. Substitutes like Kashmiri red pepper for color and cayenne for heat work well, but fresh bird's eye chilies give the most authentic heat.

cultural
Q

What other African or Portuguese dishes pair well with these healthy crispy peri‑peri rice chips?

A

Serve the chips alongside a chilled cucumber‑yogurt dip, a spicy tomato salsa, or as a crunchy side to grilled peri‑peri chicken, fish kebabs, or a simple bean stew (feijoada).

cultural
Q

What are the most common mistakes to avoid when making healthy crispy peri‑peri rice chips?

A

Common errors include using overly wet batter, overcrowding the baking sheet, and under‑baking. Each leads to soggy or unevenly crisp chips. Follow the spacing and baking time guidelines for best results.

technical
Q

Why does this recipe use a baking powder instead of yeast for leavening?

A

Baking powder provides a quick, light lift without the long proofing time required for yeast, keeping the process fast and ensuring the chips stay thin and crisp rather than puffy.

technical
Q

Can I make these peri‑peri rice chips ahead of time and how should I store them?

A

Yes, bake the chips fully, let them cool, and store them in an airtight container in the refrigerator for up to a week. Re‑heat briefly in a 150°C oven to restore crunch if needed.

technical
Q

What does the YouTube channel Unknown specialize in?

A

The YouTube channel Unknown focuses on quick, health‑conscious snack recipes that transform leftovers into flavorful, easy‑to‑make dishes, often emphasizing baked over fried techniques.

channel
Q

How does the YouTube channel Unknown's approach to snack recipes differ from other cooking channels?

A

Unlike many channels that rely on deep‑fried snacks, Unknown prioritizes low‑oil, oven‑baked methods, uses minimal ingredients, and often incorporates homemade spice blends to keep flavors bold yet healthy.

channel

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