Gelatin Gummies by @feelgoodwithfi

Ingredients

• 2 tablespoons Grass‑Fed Beef Gelatin (Thrive Market brand, high‑quality, powdered)
• 1 cup Orange Juice (100% pure, no added sugar; provides vitamin C)
• 0.5 cup Coconut Water (Unsweetened, natural electrolytes)
• 0.5 cup Tart Cherry Juice (Unsweetened, promotes sleep)

Instructions

1. Prepare Molds

   Rinse the silicone gummy molds or Jell‑O cups with warm water and pat dry; set them on a flat surface.

   Time: PT2M

2. Measure Gelatin

   Measure 2 tablespoons of grass‑fed beef gelatin into a small bowl.

   Time: PT1M

3. Add Juice to Saucepan

   Pour 1 cup of orange juice (or the coconut‑water/tart‑cherry mixture) into the small saucepan.

   Time: PT1M

4. Dissolve Gelatin

   Heat the juice over medium‑low heat, stirring constantly with the whisk. Sprinkle the gelatin over the surface and continue stirring until completely dissolved and the mixture is smooth—no lumps remain.

   Time: PT5M

   Temperature: 80°C

5. Cool Slightly

   Remove the saucepan from heat and let the mixture sit for 1‑2 minutes so it is warm but not hot to the touch.

   Time: PT2M

6. Fill Molds

   Using the whisk or a small ladle, carefully pour the gelatin‑juice mixture into each cavity of the molds, filling them just to the top.

   Time: PT3M

7. Refrigerate to Set

   Place the filled molds in the refrigerator and let them chill for at least 2 hours, or until fully firm to the touch.

   Time: PT2H

   Temperature: 4°C

8. Unmold and Store

   Pop the gummies out of the molds and transfer them to an airtight container.

   Time: PT5M

Nutrition Facts

Calories

180

Protein

1.4 g per gummy

Carbohydrates

2.2 g per gummy

Fat

0 g

Fiber

0 g