🍜 THE ORIGINAL! Updated VIRAL keto egg noodle recipe & KETO LASAGNA SHEETS! Credit With Link

🍜 THE ORIGINAL! Updated VIRAL keto egg noodle recipe & KETO LASAGNA SHEETS! Credit With Link is a medium Asian Fusion recipe that serves 2. 210 calories per serving. Recipe by Keto Asian Flavours on YouTube.

Prep: 37 min | Cook: 5 min | Total: 57 min

Cost: $15.61 total, $7.81 per serving

Ingredients

  • 6 pieces Large Eggs (hard‑boiled, peeled)
  • 1 tsp Sea Salt
  • 2 tsp Xanthan Gum (Provides structure and elasticity)
  • 1 tsp Sodium Alginate (Creates gel when contacted with calcium)
  • ½ tsp Turmeric Powder (Optional, for natural yellow color)
  • ½ cup Water (for blender) (Cold)
  • 1 tsp Calcium Chloride (Dissolved in 1 cup water; creates firm noodles. Use calcium lactate for softer texture.)
  • 1 cup Water (for calcium bath)
  • 1 tsp Lemon Juice (Used only if softening noodles)
  • ¼ tsp Baking Soda (Used only if softening noodles)

Instructions

  1. Boil and Peel Eggs

    Place the 6 eggs in a saucepan, cover with water, bring to a boil, cover, and cook for 10 minutes. Transfer to a bowl of ice‑cold water to cool, then peel.

    Time: PT12M

    Temperature: 100°C

  2. Blend Egg Batter

    Add the peeled hard‑boiled eggs, sea salt, xanthan gum, sodium alginate, turmeric (if using), and ½ cup cold water to the high‑speed blender. Blend on low for a few seconds, then increase to high and blend for at least 3 minutes until the mixture is hot, steamy, and slightly bubbly.

    Time: PT5M

  3. Chill Batter

    Transfer the hot batter to a shallow container, cover, and refrigerate for at least 30 minutes. This allows bubbles to rise and the batter to thicken.

    Time: PT30M

    Temperature: 4°C

  4. Prepare Calcium Bath

    Dissolve 1 tsp calcium chloride in 1 cup water. Stir until fully dissolved; the solution will appear cloudy. Set aside.

    Time: PT5M

  5. Extrude Noodles into Bath

    Scoop the chilled batter into a squeeze bottle. Slowly squeeze the batter into the calcium bath, moving the bottle in one direction to create a continuous gel wall. Do not touch the forming noodles. Let them sit undisturbed until fully set (about 5‑7 minutes).

    Time: PT10M

  6. Collect and Store Noodles

    Using a slotted spoon or spatula, gently lift the set noodles from the bath and place them in a bowl of cold water to stop further setting. Drain and set aside. No further cooking is required.

    Time: PT5M

  7. Make Lasagna Sheets (Optional)

    Leave any leftover batter in the blender. Add a little water and a pinch of calcium chloride, blend briefly, and let sit for a few hours. Then, using a rubber spatula, scrape the sides of the container to release thin sheets, pour onto a flat surface, and let set in the calcium bath as above.

    Time: PT15M

  8. Soften Noodles (If Desired)

    Place the set noodles in a bowl, add hot tap water, 1 tsp lemon juice, and ¼ tsp baking soda. Stir gently; a mild fizz will occur. Let sit for 2‑3 minutes, checking texture frequently. Rinse with cold water and drain.

    Time: PT5M

    Temperature: 60°C

Nutrition Facts

Calories
210
Protein
12 g
Carbohydrates
3 g
Fat
15 g
Fiber
1 g

Dietary info: Keto, Gluten‑Free, Low‑Carb, Paleo‑Friendly

Allergens: Eggs

Last updated: March 12, 2026

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🍜 THE ORIGINAL! Updated VIRAL keto egg noodle recipe & KETO LASAGNA SHEETS! Credit With Link

Recipe by Keto Asian Flavours

A low‑carb, keto‑friendly method to make egg‑based noodles and lasagna sheets using hard‑boiled eggs, xanthan gum, sodium alginate, and a calcium bath. No cooking required after the noodles set, making them perfect for quick keto meals.

MediumAsian FusionServes 2

Shop all ingredients on Amazon in one click • Printable PDF with shopping checklist

Source Video
1h 5m
Prep
22m
Cook
10m
Cleanup
1h 37m
Total

Cost Breakdown

$15.61
Total cost
$7.81
Per serving

Critical Success Points

  • Boiling eggs for exactly 10 minutes to ensure easy peeling.
  • Blending the batter on high speed for at least 3 minutes until hot and bubbly.
  • Refrigerating the batter for a minimum of 30 minutes to allow bubbles to rise.
  • Preparing a correctly proportioned calcium chloride bath (1 tsp per cup water).
  • Extruding the batter into the calcium bath without touching the forming noodles.

Safety Warnings

  • Handle hot water and steam when boiling eggs to avoid burns.
  • Calcium chloride is a strong electrolyte; avoid skin contact and wash hands after handling.
  • High‑speed blender blades are sharp; keep hands away while the motor is running.

Frequently Asked Questions

Everything you need to know about this recipe

Q

What is the cultural significance and history of keto egg noodles in Asian cuisine?

A

Traditional Asian noodles are often wheat‑based, but low‑carb adaptations like keto egg noodles have emerged to meet modern dietary trends while preserving the texture and mouthfeel of classic noodle dishes.

cultural
Q

What are the traditional regional variations of egg‑based noodles in Asian cuisine?

A

Egg noodles are popular in Chinese, Japanese, and Korean cooking, ranging from thin Cantonese noodles to thick Korean kalguksu; the keto version mimics the texture without the carbs.

cultural
Q

How is keto egg noodle traditionally served in Asian meals?

A

They are often tossed with soy‑based sauces, stir‑fried with vegetables, or layered in a low‑carb lasagna style, offering a familiar comfort food experience for keto dieters.

cultural
Q

What occasions or celebrations is keto lasagna commonly associated with in modern Asian‑inspired keto cooking?

A

Keto lasagna is popular at family gatherings, holiday meals, and keto‑friendly potlucks where guests want a hearty, low‑carb alternative to traditional pasta dishes.

cultural
Q

What makes this keto egg noodle recipe unique compared to other low‑carb pasta recipes?

A

It uses a calcium bath with sodium alginate to gel the batter, creating a firm yet flexible noodle that requires no boiling after setting, which is uncommon in most keto pasta recipes.

cultural
Q

What are the most common mistakes to avoid when making keto egg noodles and lasagna sheets?

A

Common errors include under‑blending the batter, using too little calcium chloride, and over‑softening the noodles after setting. Follow the critical steps for blending time, calcium concentration, and softening duration.

technical
Q

Why does this recipe use hard‑boiled eggs instead of raw eggs or egg yolk powder?

A

Hard‑boiled eggs provide a stable protein matrix without adding extra liquid, ensuring the batter thickens correctly and the final noodles stay firm after the calcium bath.

technical
Q

Can I make the keto egg noodles ahead of time and how should I store them?

A

Yes, store the set noodles in an airtight container in the refrigerator for up to three days. Rinse with cold water before serving and briefly re‑soften if needed.

technical
Q

What texture and appearance should I look for when the batter is properly blended?

A

The batter should be warm to the touch, slightly steamy, and contain tiny bubbles. It will have a smooth, pourable consistency similar to a thick pancake batter.

technical
Q

How do I know when the noodles are fully set in the calcium bath?

A

After 5‑7 minutes, the noodles will feel firm to the touch and will not deform when gently lifted with a spoon. If they are still soft, let them sit a few minutes longer.

technical
Q

What does the YouTube channel Keto Asian Flavours specialize in?

A

The YouTube channel Keto Asian Flavours focuses on low‑carb, keto‑friendly adaptations of popular Asian dishes, providing step‑by‑step tutorials, ingredient swaps, and science‑backed cooking techniques.

channel
Q

How does the YouTube channel Keto Asian Flavours' approach to keto cooking differ from other keto channels?

A

Keto Asian Flavours blends traditional Asian flavors with keto science, often using specialty ingredients like sodium alginate and calcium chloride to replicate textures that other keto channels achieve with simpler, but less authentic, substitutes.

channel

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