BASI DELLA CUCINA EP1: IL COLTELLO 🧅🔪
BASI DELLA CUCINA EP1: IL COLTELLO 🧅🔪 is a easy Italian recipe that serves 2. 45 calories per serving. Recipe by Marco Rufini on YouTube.
Prep: 8 min | Cook: PT0M | Total: 15 min
Cost: $0.50 total, $0.25 per serving
Ingredients
- 1 large Yellow Onion (skin removed, root end left intact for stability)
Instructions
Sharpen the Knife
Hold the honing steel at a 20° angle and run the blade away from you in smooth strokes to create a sharp edge.
Time: PT2M
Set Up the Cutting Board
Place the cutting board on a stable surface; optionally place a damp towel underneath to prevent slipping.
Time: PT1M
Trim the Onion
Cut off the top (stem end) of the onion, leaving the root end intact to keep the layers together.
Time: PT1M
Halve the Onion
Place the onion on the cut side and slice through the middle, keeping the root end attached to each half.
Time: PT1M
Julienne the First Half
With the flat side down, make thin, even slices from top to root, then stack the slices and cut them into thin strips.
Time: PT3M
Dice the Second Half
Make vertical cuts toward the root, then horizontal cuts, finally slice across to create uniform cubes.
Time: PT3M
Clean Up
Rinse the knife, honing steel, and cutting board; dry and store safely.
Time: PT3M
Nutrition Facts
- Calories
- 45
- Protein
- 1 g
- Carbohydrates
- 10 g
- Fat
- 0 g
- Fiber
- 1.5 g
Dietary info: Vegan, Vegetarian, Gluten‑Free, Paleo‑Friendly
Last updated: April 24, 2026








