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Zarte Baby-Back-Ribs aus dem Backofen, zuerst mit einem aromatischen Rub eingerieben, dann schonend mit Apfelsaft gedünstet und zuletzt mit rauchiger BBQ-Glasur überzogen. Perfekt für alle, die kein Grill- oder Smoker-Equipment besitzen.
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A high‑protein, low‑calorie blueberry cheesecake pudding that’s perfect for weight‑loss or post‑workout recovery. With 68 g of protein per batch, this no‑bake dessert combines a ready‑to‑drink protein shake, almond milk, vanilla whey, and cheesecake pudding mix, then tops it with fresh blueberries, whipped cream, and crushed graham crackers.

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