Overnight Slow Cooker Black-Eyed Peas with Ham
Overnight Slow Cooker Black-Eyed Peas with Ham is a easy Southern (American) recipe that serves 6. 250 calories per serving. Recipe by Tina Farmer on YouTube.
Prep: 30 min | Cook: 8 hrs | Total: 8 hrs 45 min
Cost: $6.72 total, $1.12 per serving
Ingredients
- 1 pound Dried Black-Eyed Peas (Rinse and pick out any debris or rocks)
- 1 cup Cooked Ham (Diced; smoked or regular ham works)
- 1 medium Bell Pepper (Seeded and diced)
- 1 medium Onion (Diced)
- 4 cups Water or Chicken Broth (Use broth for richer flavor)
- 2 tablespoons All-Purpose Flour (For slurry; helps thicken the stew)
- 2 tablespoons Water (for slurry) (Cold)
- 1 teaspoon Salt (Adjust to taste)
- 0.5 teaspoon Black Pepper (Freshly ground if possible)
- 1 piece Bay Leaf (Optional, for aroma)
Instructions
Rinse and Clean the Peas
Place the dried black‑eyed peas in a colander, rinse under cold water, and pick out any stones, debris, or discolored peas.
Time: PT10M
Prep the Vegetables and Ham
Dice the bell pepper, onion, and ham into bite‑size pieces.
Time: PT10M
Make the Flour Slurry
In a small mixing bowl, whisk together the flour and 2 tablespoons cold water until smooth. Set aside.
Time: PT5M
Combine All Ingredients in the Crock Pot
Add the cleaned peas, diced bell pepper, onion, ham, bay leaf (if using), salt, and pepper to the crock pot. Pour in 4 cups of water or chicken broth. Stir gently, then pour the flour slurry over the top and give a quick stir to incorporate.
Time: PT5M
Cook Overnight
Cover the crock pot and set it to LOW. Let it cook undisturbed overnight (about 8 hours) until the peas are tender and the broth has thickened.
Time: PT8H
Temperature: Low (≈190°F)
Finish and Serve
Remove the bay leaf, give the peas a final stir, taste and adjust seasoning if needed, then ladle into bowls. Serve hot with cornbread or over rice.
Time: PT5M
Nutrition Facts
- Calories
- 250
- Protein
- 12 g
- Carbohydrates
- 35 g
- Fat
- 5 g
- Fiber
- 8 g
Dietary info: non-vegetarian, gluten-containing, dairy-free
Allergens: pork, wheat/gluten
Last updated: April 11, 2026






