How To Make a Peanut Butter and Jelly Sandwich

Ingredients

• 2 slices Bread (soft white or whole‑wheat sandwich bread)
• 2 tablespoons Peanut Butter (creamy style, room temperature for easy spreading)
• 2 tablespoons Grape Jelly (smooth grape jelly, can use any fruit jam)

Instructions

1. Gather Ingredients

   Lay out two slices of bread, a tablespoon of peanut butter, and a tablespoon of grape jelly on a clean plate.

   Time: PT1M

2. Spread Peanut Butter

   Using the butter knife, spread 2 tablespoons of peanut butter evenly over one side of the first slice of bread.

   Time: PT2M

3. Spread Grape Jelly

   Using a clean side of the knife or a separate spoon, spread 2 tablespoons of grape jelly evenly over one side of the second slice of bread.

   Time: PT2M

4. Assemble and Cut

   Place the peanut‑butter‑coated slice on top of the jelly‑coated slice, peanut‑butter side facing jelly. Press gently, then cut the sandwich diagonally in half with the cutting knife.

   Time: PT1M

Nutrition Facts

Calories

450

Protein

12 g

Carbohydrates

50 g

Fat

20 g

Fiber

4 g