Aji Verde
Aji Verde is a medium Peruvian-Mexican Fusion recipe that serves 4. 293 calories per serving. Recipe by Green Healthy Cooking on YouTube.
Prep: 12 min | Cook: PT0M | Total: 22 min
Cost: $3.80 total, $0.95 per serving
Ingredients
- 2 Jalapeño Peppers (Medium hot, seeds removed)
- 1 cup Cilantro (Handful of stems and leaves, loosely packed)
- 2 clove Garlic (Peeled)
- 1 tsp Lime Juice (Freshly squeezed from 1‑2 limes)
- 3 tbsp Avocado Oil (Flavorless oil)
- 0.5 cup Mayonnaise (Preferably homemade)
- 0.25 cup Parmesan Cheese (Freshly grated)
Instructions
Seed the Jalapeños
Cut each jalapeño lengthwise and remove all seeds and membranes; discard or set aside for another use.
Time: PT2M
Prepare the Cilantro
Roughly chop the cilantro stems and leaves together; no need to finely mince.
Time: PT2M
Blend Base Ingredients
Add the seeded jalapeños, chopped cilantro, garlic cloves, lime juice, and avocado oil to the blending jar. Blend on high until the mixture is bright green and completely smooth.
Time: PT1M
Incorporate Mayonnaise
Add the half‑cup of mayonnaise to the green mixture and pulse on low speed for just 3 seconds to combine without over‑blending.
Time: PT0M
Add Parmesan Cheese
Sprinkle the freshly grated Parmesan into the blender and pulse on low for another 3 seconds, just enough to mix it in.
Time: PT0M
Adjust Consistency
If the sauce feels too watery, stir in a little more grated Parmesan until the desired pourable thickness is reached.
Time: PT1M
Transfer and Serve
Pour the finished Ai Ai sauce into a serving bowl. Drizzle over grilled vegetables, steak, or chicken, or use as a dip.
Time: PT1M
Nutrition Facts
- Calories
- 293
- Protein
- 7 g
- Carbohydrates
- 2 g
- Fat
- 28 g
- Fiber
- 1 g
Dietary info: Vegetarian, Gluten‑free
Allergens: Eggs (mayonnaise), Dairy (Parmesan cheese)
Last updated: April 14, 2026








