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A vibrant, creamy green sauce inspired by the Peruvian‑Mexican fusion found in many Peruvian restaurants across the U.S. Made with jalapeños, cilantro, avocado oil, mayo, and Parmesan, this pourable sauce is perfect over grilled vegetables, steak, or chicken.
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Everything you need to know about this recipe
Ai Ai sauce originated in Peruvian restaurants across the United States as a fusion of traditional Peruvian green sauces (made with ají amarillo and wakat) and Mexican flavors like jalapeño and cilantro. It reflects the immigrant experience, adapting hard‑to‑find ingredients with locally available ones while keeping the bright, herbaceous character.
In Peru the authentic salsa ai is made with ají amarillo (a yellow chili) and wakat, a native Andean herb. The Green Healthy Cooking version substitutes jalapeño for ají amarillo and cilantro for wakat, creating a more accessible flavor profile for North American kitchens.
Traditional Peruvian salsa ai is served as a condiment alongside grilled meats, potatoes, and rice, often drizzled over anticuchos (skewered beef) or used as a dip for boiled tubers. It is typically a thinner sauce than the creamy version made with mayonnaise.
Ai Ai sauce is commonly enjoyed at family barbecues, street‑food festivals, and holiday gatherings where grilled meats like pollo a la brasa or anticuchos are served. It adds a fresh, spicy lift to celebratory meals.
The sauce pairs beautifully with Peruvian‑style grilled chicken (pollo a la brasa), grilled steak, roasted sweet potatoes, and even as a topping for causa limeña (cold mashed potato terrine). Its bright flavor complements the earthy notes of these dishes.
Its uniqueness lies in the creamy texture achieved by adding mayonnaise and Parmesan after the green puree, which is not typical in traditional Peruvian sauces. This creates a pourable, rich sauce that still retains the fresh heat of jalapeño and cilantro.
Common errors include blending the mayonnaise on high, which causes curdling, and not removing all jalapeño seeds, leading to an overly spicy sauce. Also, adding too much oil can make the sauce thin; adjust with extra Parmesan if needed.
Adding mayo later on low speed prevents the emulsion from breaking. High‑speed blending can cause the mayonnaise to separate, resulting in a watery, oily sauce rather than a smooth, creamy consistency.
Yes, the sauce can be prepared up to three days in advance. Store it in an airtight container in the refrigerator; give it a quick stir before serving to recombine any settled ingredients.
The sauce should be a vivid, bright green color, smooth with no visible chunks, and have a pourable but slightly thick consistency that coats the back of a spoon.
The YouTube channel Green Healthy Cooking specializes in plant‑forward, nutrient‑dense recipes that emphasize fresh herbs, whole foods, and simple techniques for home cooks seeking healthy, flavorful meals.
Green Healthy Cooking focuses on accessible ingredient swaps (like jalapeño for ají amarillo) and health‑conscious modifications (using avocado oil and homemade mayo) while preserving authentic flavor, whereas many other channels may stick strictly to traditional recipes or use processed shortcuts.
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