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A super‑charged breakfast of whole‑wheat pancakes topped with caramelised pineapple, toasted cashews, coconut flakes, lime zest and a drizzle of honey. Packed with fruit, veg, protein and fibre – only 309 kcal per serving.
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Everything you need to know about this recipe
While pancakes are a classic British breakfast staple, Jamie Oliver’s Pineapple Pancake Mess adds a tropical twist that reflects the modern UK’s love for global flavours and super‑food ingredients. The dish celebrates the tradition of a hearty morning meal while incorporating pineapple, a fruit historically linked to hospitality and celebration.
Traditional British pancakes are usually plain or served with lemon and sugar. In coastal regions, you might find them topped with locally sourced berries. Jamie Oliver’s version replaces the lemon‑sugar combo with caramelised pineapple, toasted cashews and coconut, creating a tropical variation that is still rooted in the British pancake tradition.
It is typically served hot, stacked on a plate, layered with caramelised pineapple, a spoonful of natural yogurt, crushed toasted cashews, coconut flakes, a zest of lime and a drizzle of honey. It is enjoyed as a breakfast or brunch dish, often accompanied by a cup of tea or coffee.
The dish is perfect for weekend brunches, family breakfasts, and special occasions such as birthdays or holiday mornings where a festive, indulgent yet nutritious start is desired. Its bright flavours also make it a popular choice for summer garden breakfasts.
The combination of whole‑wheat pancakes with caramelised pineapple, toasted cashews, coconut and lime zest provides a balance of sweet, tangy and nutty flavours, plus a boost of fibre, protein and healthy fats – a modern, health‑focused upgrade to the classic British pancake.
Common errors include over‑cooking the pineapple so it burns, using too much oil which makes the pancakes soggy, and making the batter too thick which prevents the pancakes from cooking quickly. Follow the timing and thin‑batter guidelines to achieve a light, fluffy result.
Toasting the nuts and coconut first releases their natural oils and deepens their flavour, giving the final dish a crunchy texture and a richer aroma that would be lost if they were simply mixed into the batter.
Yes. Toasted nuts and coconut can be stored in an airtight jar for up to 2 days. The batter can be refrigerated for up to 12 hours. Caramelised pineapple should be kept in a sealed container in the fridge and reheated gently before assembling the mess.
The pineapple pieces should turn a deep golden‑brown colour, become slightly soft, and develop a glossy, syrupy coating. They should not be burnt; a light caramel scent indicates they are ready.
When bubbles form on the surface and the edges look set, the underside will be golden. Flip the pancake; the second side should turn golden in another 2 minutes. The pancake should be light, fluffy and spring back when pressed lightly.
The YouTube channel Jamie Oliver focuses on approachable, home‑cooked meals that celebrate fresh, seasonal ingredients and global flavours. Jamie Oliver’s style blends classic British comfort food with healthy twists and vibrant, family‑friendly recipes.
Jamie Oliver emphasizes simplicity, high‑quality produce and nutritional balance, often swapping refined ingredients for whole‑grain or super‑food alternatives. His videos are lively, family‑oriented and include practical tips like choosing ripe fruit, which sets his approach apart from more technique‑heavy or gourmet‑focused channels.
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