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A simple, flavorful Indian side dish made with roasted eggplant, boiled potatoes, mustard oil, and sun‑dried urad dal paste (badi). Perfect with steamed rice or traditional pakhala.
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Everything you need to know about this recipe
Potato Eggplant Mash, known in Odisha as a simple home‑cooked side, reflects the region’s love for smoky roasted vegetables combined with mustard‑flavored tempering. It is a humble dish that showcases everyday ingredients while delivering a comforting, earthy flavor.
In coastal Odisha the dish is often served with pakhala, while in Bengal a similar mash may include mustard paste and a touch of mustard greens. Some versions add ginger or a splash of mustard oil for extra pungency.
It is typically served warm alongside steamed rice or pakhala (fermented rice water), sometimes garnished with fresh coriander and a drizzle of mustard oil for added aroma.
The mash is a common everyday side but is also prepared during monsoon festivals and family gatherings when roasted vegetables are in season, offering a comforting, warming dish.
It exemplifies the Indian technique of tempering (tadka) where spices are fried in hot oil and poured over a base, a method used across curries, dals, and vegetable preparations throughout the subcontinent.
Authentic ingredients include fresh eggplant, boiled potatoes, mustard oil, mustard seeds, dry red chili, and badi (sun‑dried urad dal paste). Substitutes can be zucchini for eggplant, sweet potatoes for regular potatoes, and soy granules for badi, though the flavor profile will change.
It pairs beautifully with plain steamed rice, pakhala, roti, or as a side to fish curries, lentil dal, or light vegetable stir‑fries, balancing richer main courses.
The combination of smoky roasted eggplant with the sharp, pungent flavor of mustard oil and badi creates a distinctive taste that is both rustic and aromatic, rarely found in other Indian side dishes.
Originally a simple peasant dish, modern cooks have refined it by adding badi for protein and using mustard oil for depth, while some contemporary versions incorporate herbs like mint or a splash of lemon for brightness.
Many think the dish must be spicy, but the heat level is adjustable. Others assume it requires complex cooking; in reality, it is a quick, one‑pan preparation after the eggplants are roasted.
Over‑roasting the eggplant until it becomes charred can make the mash bitter, and burning the mustard seeds will give a burnt flavor. Also, adding too much water from the roasted eggplant can make the mash watery.
Mustard oil provides a characteristic pungent aroma and sharp flavor that is traditional in eastern Indian cooking, especially in Odisha, enhancing the overall taste of the mash.
Yes, you can roast the eggplants and mash them a day ahead. Store the mash in an airtight container in the refrigerator and reheat gently, adding a splash of mustard oil before serving.
The YouTube channel Mrunalinee focuses on simple, home‑cooked Indian recipes, especially regional dishes from Odisha, with step‑by‑step guidance for everyday cooks.
Mrunalinee emphasizes quick, ingredient‑light preparations using traditional techniques like roasting over an open flame and tempering with mustard oil, whereas many other channels often rely on elaborate equipment or heavy sauces.
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