2 Ingredients, 210g protein ice cream!
2 Ingredients, 210g protein ice cream! is a easy Fusion recipe that serves 4. 210 calories per serving. Recipe by Jeremy Sry on YouTube.
Prep: 7 min | Cook: 5 min | Total: 17 min
Cost: $42.49 total, $10.62 per serving
Ingredients
- 2000 g Whole Milk (3.5% fat or higher for best creaminess; chilled)
- 110 g Milk‑Tea Flavored Protein Powder (Approximately 2‑3 scoops; vanilla‑or‑matcha milk‑tea flavor works well)
Instructions
Make the protein shake
In a mixing bowl, combine the chilled whole milk with the milk‑tea flavored protein powder. Whisk vigorously until the powder is completely dissolved and the mixture is smooth.
Time: PT5M
Portion into pint containers
Divide the shake evenly among the Ninja Creami pint containers, leaving about ½ inch of headspace at the top.
Time: PT2M
Freeze overnight
Place the filled containers upright in the freezer. Freeze for at least 8 hours or overnight until the mixture is rock‑solid.
Time: PT0M
Process in the Ninja Creami
Remove the frozen containers from the freezer, attach the processing paddle, and run the "Ice Cream" function on the Ninja Creami. Once the cycle finishes, use a spatula to scrape the creamy ice cream into a serving bowl.
Time: PT5M
Serve or store
Enjoy the ice cream immediately, or transfer to an airtight container and store in the freezer for later.
Time: PT1M
Nutrition Facts
- Calories
- 210
- Protein
- 70 g
- Carbohydrates
- 10 g
- Fat
- 5 g
- Fiber
- 0 g
Dietary info: High‑protein, Gluten‑free, Keto‑friendly (low‑carb), Low‑sugar
Allergens: Dairy, Soy (if soy‑based protein powder is used)
Last updated: April 15, 2026








