Salt and Pepper Shrimp

Salt and Pepper Shrimp is a easy Chinese recipe that serves 3. 260 calories per serving. Recipe by Cook! Stacey Cook on YouTube.

Prep: 10 min | Cook: 12 min | Total: 32 min

Cost: $14.02 total, $4.67 per serving

Ingredients

  • 1 lb Shrimp, peeled and deveined (Cold, rinsed and patted dry)
  • 2 Tbsp Cornstarch (For light coating)
  • 2 Garlic cloves (Minced)
  • 1 small Onion (Diced)
  • 2 stalks Green onion (scallions) (Thinly sliced)
  • 1/2 cup Red bell pepper (Diced, milder flavor)
  • 1/2 tsp White pepper powder
  • 1/2 tsp Black pepper powder
  • 1 tsp Salt
  • 2 Tbsp Vegetable oil (or other high‑smoke‑point oil) (For pan‑frying)

Instructions

  1. Prep aromatics

    Mince the garlic, dice the onion, slice the green onions, and dice the red bell pepper into small pieces.

    Time: PT5M

  2. Coat shrimp

    Rinse the peeled shrimp under cold water, pat dry with paper towels, then toss them in a bowl with the cornstarch until each piece is lightly coated.

    Time: PT5M

  3. Heat oil

    Add the vegetable oil to the skillet and heat over medium‑high until the oil shimmers.

    Time: PT2M

    Temperature: medium-high

  4. First side of shrimp

    Spread the coated shrimp in a single layer and let them fry without moving until the bottom turns golden brown.

    Time: PT3M

    Temperature: medium-high

  5. Second side of shrimp

    Flip the shrimp and fry the other side until golden brown.

    Time: PT3M

    Temperature: medium-high

  6. Set shrimp aside

    Transfer the cooked shrimp to a plate, leaving the remaining oil in the pan.

    Time: PT1M

  7. Sauté aromatics

    Add the garlic, onion, green onion, and red bell pepper to the hot oil and sauté for about 30‑60 seconds until fragrant.

    Time: PT1M

    Temperature: medium-high

  8. Toast spices

    Push the aromatics to one side of the pan, then quickly sprinkle the white pepper, black pepper, and salt onto the empty side and toast for 5 seconds.

    Time: PT5S

    Temperature: medium-high

  9. Combine and finish

    Mix the aromatics and toasted spices together, return the shrimp to the pan, and toss everything for 1‑2 minutes so the shrimp are evenly coated.

    Time: PT2M

    Temperature: medium-high

  10. Serve

    Transfer the salt and pepper shrimp to a serving dish and serve immediately with steamed rice or noodles.

    Time: PT0M

Nutrition Facts

Calories
260
Protein
30g
Carbohydrates
5g
Fat
12g
Fiber
1g

Dietary info: Gluten-Free, Low-Carb, Dairy-Free, low-carb, high-protein, low-calorie

Allergens: Shellfish, Corn

Ingredient Substitutions

  • Instead of Shrimp, peeled and deveined: Chicken breast strips
  • Instead of Cornstarch: Potato starch, Tapioca starch
  • Instead of Garlic cloves: Garlic paste
  • Instead of Onion: Shallots
  • Instead of Green onion (scallions): Chives
  • Instead of Red bell pepper: Green bell pepper, Red chili pepper for heat
  • Instead of White pepper powder: Extra black pepper
  • Instead of Black pepper powder: White pepper
  • Instead of Salt: Sea salt
  • Instead of Vegetable oil (or other high‑smoke‑point oil): Canola oil, Peanut oil, Sunflower oil

Equipment Needed

  • Large non‑stick skillet or wok
  • Cutting board
  • Chef's knife
  • Mixing bowl
  • Measuring spoons
  • Tongs or spatula
  • Paper towels (optional)

Critical Steps — Do Not Skip

  • Coating shrimp evenly with cornstarch
  • Ensuring the pan is hot enough before adding shrimp
  • Quickly toasting the spices to avoid bitterness

Chef Tips from the Video

  • Use a high‑smoke‑point oil like peanut or canola for the best crisp texture.
  • If you like extra heat, add a pinch of crushed red pepper flakes with the spices.
  • Serve with jasmine rice or fried noodles to complete the meal.

Troubleshooting

Shrimp are soggy, not crispy.

Make sure the shrimp are completely dry before coating, use enough cornstarch, and keep the pan hot. Avoid overcrowding the pan.

Spices taste burnt.

Toast the spices only for a few seconds and stir immediately with the aromatics.

Shrimp are overcooked and rubbery.

Cook shrimp only until both sides are golden; total cooking time should be about 6‑8 minutes depending on size.

Storage

Refrigerator: Store in an airtight container for up to 2 days; reheat gently in a skillet.

Freezer: Not recommended – texture of shrimp becomes soggy after freezing.

Room temperature: Do not leave out more than 2 hours.

Make-Ahead Tips

  • Dice all vegetables and mince garlic up to 2 hours ahead; keep refrigerated.
  • Coat the shrimp and keep them covered in the fridge for up to 30 minutes before cooking.

Last updated: September 6, 2026

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Salt and Pepper Shrimp

Recipe by Cook! Stacey Cook

A quick, easy, and crispy Chinese‑style salt and pepper shrimp that’s pan‑fried, not deep‑fried. The shrimp are lightly coated in cornstarch, then tossed with garlic, onion, green onion, red bell pepper and a quick toast of white pepper, black pepper and salt for a savory, crunchy bite. Perfect for a weeknight dinner served over rice.

EasyChineseServes 3

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Source Video
14m
Prep
8m
Cook
10m
Cleanup
32m
Total

Cost Breakdown

$14.02
Total cost
$4.67
Per serving

Critical Success Points

  • • Coating shrimp evenly with cornstarch
  • • Ensuring the pan is hot enough before adding shrimp
  • • Quickly toasting the spices to avoid bitterness

Safety Warnings

  • • Hot oil can splatter – use a splatter guard or keep a safe distance.
  • • Cook shrimp to an internal temperature of 145°F (63°C).