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Seafood Lasagna Recipe

Recipe by Courtney Lauren

A creamy, cheesy lasagna packed with flaky salmon, tender shrimp, spinach, and a rich Alfredo sauce. Perfect for pescetarians or anyone craving a comforting Italian‑American dinner.

MediumItalian-AmericanServes 6

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Source Video
41m
Prep
2h 31m
Cook
23m
Cleanup
3h 35m
Total

Cost Breakdown

$41.30
Total cost
$6.88
Per serving

Critical Success Points

  • Bake salmon until fully cooked (internal 145°F).
  • Do not overcook shrimp; they should be just pink.
  • Melt Parmesan into the sauce slowly to avoid graininess.
  • Cover lasagna with foil for the first hour to steam the noodles.
  • Let the finished lasagna rest before slicing.

Safety Warnings

  • Handle raw salmon with clean hands and sanitize surfaces to avoid cross‑contamination.
  • Cook salmon to an internal temperature of 145°F.
  • Be careful when sautéing with hot butter and oil; it can splatter.

Frequently Asked Questions

Everything you need to know about this recipe

Q

What is the cultural significance and history of Seafood Lasagna in Italian-American cuisine?

A

Seafood lasagna blends traditional Italian layered pasta with the coastal flavors of the Mediterranean. In Italian‑American households, adding seafood became popular after World War II when fresh fish and shrimp became more widely available in the United States, creating a richer, celebratory twist on classic lasagna.

cultural
Q

What traditional regional variations of lasagna exist in Italy that include seafood?

A

In coastal regions such as Liguria and Sicily, lasagna is sometimes made with a white sauce, shrimp, clams, and sometimes crab, reflecting the local fishing culture. These versions often use fresh herbs like parsley and a light béchamel rather than a heavy tomato base.

cultural
Q

How is authentic seafood lasagna traditionally served in Italian coastal cuisine?

A

Authentic seafood lasagna is typically served hot, directly from the oven, with a simple green salad and a glass of crisp white wine. It is often garnished with fresh parsley and a drizzle of extra‑virgin olive oil.

cultural
Q

What occasions or celebrations is Seafood Lasagna traditionally associated with in Italian culture?

A

Seafood lasagna is popular for festive occasions such as family gatherings, holidays like Christmas Eve in coastal Italy, and special celebrations where a richer, more indulgent dish is desired.

cultural
Q

What makes Seafood Lasagna special or unique in Italian‑American cuisine?

A

The dish combines the comforting, cheesy layers of classic lasagna with the delicate flavors of salmon and shrimp, offering a pescetarian-friendly alternative that still feels hearty and celebratory.

cultural
Q

What are the most common mistakes to avoid when making Seafood Lasagna?

A

Common mistakes include overcooking the shrimp, which makes it tough, not coating the noodles with enough sauce causing them to stick, and letting the Alfredo sauce boil too vigorously, which can cause it to separate.

technical
Q

Why does this Seafood Lasagna recipe use a light Alfredo sauce instead of a traditional tomato sauce?

A

A white Alfredo sauce complements the delicate flavors of the seafood without overpowering them. The cream and Parmesan provide richness while letting the salmon and shrimp shine.

technical
Q

Can I make the Seafood Lasagna ahead of time and how should I store it?

A

Yes, you can assemble the lasagna up to 24 hours ahead, cover tightly, and refrigerate. Bake it directly from the fridge, adding a few extra minutes to the baking time. It also freezes well for up to two months.

technical
Q

What texture and appearance should I look for when the Seafood Lasagna is done cooking?

A

The top should be golden‑brown and bubbly, the cheese fully melted, and the noodles should be tender. A gentle jiggle in the center indicates the interior is hot and set.

technical
Q

What does the YouTube channel Courtney Lauren specialize in?

A

The YouTube channel Courtney Lauren focuses on family‑friendly home cooking, offering approachable recipes that accommodate dietary preferences like pescetarian meals, and often includes seasonal, comfort‑food dishes.

channel
Q

How does the YouTube channel Courtney Lauren's approach to Italian cooking differ from other Italian cooking channels?

A

Courtney Lauren blends classic Italian techniques with American pantry staples, emphasizing quick, no‑boil pasta options and flexible ingredient swaps, making Italian dishes accessible for busy families.

channel

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