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A quick and flavorful North Indian style bell pepper and tomato stir‑fry cooked in mustard oil with aromatic spices. Ready in under 30 minutes, this versatile sabzi pairs perfectly with roti, paratha, or rice.
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Everything you need to know about this recipe
Shimla Mirchi Tomato Ki Sabzi is a classic home‑cooked side dish in North India, especially in Punjabi households. It showcases the regional love for mustard oil and bright spices, and is traditionally served with everyday breads like roti or paratha during lunch and dinner.
In Gujarat, the same sabzi may use oil instead of mustard oil and add a pinch of jaggery. In Bengal, a touch of panch phoron (five‑spice blend) replaces cumin, and sometimes green chilies are added for extra heat.
It is typically served hot alongside fresh whole‑wheat roti, butter‑soft paratha, or plain rice. A side of plain yogurt or a squeeze of lemon is often offered to balance the tangy flavor.
While it is an everyday side, families often prepare it for festive meals like Diwali or Navratri when a quick, flavorful vegetable dish is needed to complement richer curries and sweets.
The combination of mustard oil’s pungent aroma with the bright red hue from Kashmiri chili powder creates a distinctive flavor and visual appeal that sets it apart from ordinary bell‑pepper stir‑fries.
Common errors include overheating mustard oil, which can cause a bitter taste, and not allowing the tomato mixture to release its oil, resulting in a watery sabzi. Also, overcooking the bell peppers makes them mushy.
Mustard oil is traditional in North Indian cooking and adds a sharp, nutty flavor that complements the spices and vegetables. Using regular oil will produce a milder taste but loses the authentic aroma.
Yes, you can prepare the tomato base a few hours in advance and refrigerate it. Store the cooked sabzi in an airtight container; reheat gently on low heat, adding a splash of water if it looks dry.
The tomato sauce should be glossy and slightly thick, with the bell pepper pieces tender yet retaining a faint crunch. The dish should have a deep red-orange color from the Kashmiri chili powder.
The YouTube channel Anukriti Cooking Recipes Hindi - Specials focuses on simple, home‑style Indian recipes presented in Hindi, often highlighting quick everyday meals and traditional cooking techniques.
Anukriti Cooking Recipes Hindi - Specials emphasizes ultra‑simple, time‑saving methods using minimal equipment, catering to busy home cooks, whereas many other channels may showcase elaborate plating or advanced techniques.
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