How to make hibachi at home

Ingredients

• 1 lb Chicken Breast or Thighs (Trimmed of excess fat, cut into bite‑size pieces)
• 12 oz Raw Shrimp (Peeled, deveined, medium size, pat dry)
• 4 cups Cooked Rice (Day‑old jasmine or long grain rice, chilled)
• 3 large Eggs (Beaten)
• 3 tbsp Low Sodium Soy Sauce (Add gradually)
• 5 tbsp Vegetable Oil (High smoke point, divided for cooking)
• 1 tsp Paprika
• 1 tsp Onion Powder
• 1 tsp Garlic Powder
• 1 tsp Dried Parsley
• 1/2 tsp Creole Seasoning
• 1/2 tsp Lemon Pepper
• 1/2 tsp Salt (Adjust to taste)
• 1/4 tsp Black Pepper (Freshly ground)

Instructions

1. Prepare Protein

   Trim any excess fat from the chicken, cut into bite‑size pieces, and pat the chicken pieces and raw shrimp dry with paper towels.

   Time: PT5M

2. Season Chicken and Shrimp

   Drizzle a little oil over the chicken and shrimp, then sprinkle paprika, onion powder, garlic powder, dried parsley, creole seasoning, and lemon pepper. Toss until evenly coated.

   Time: PT3M

3. Cook Chicken

   Heat the flat top to high heat, add a splash of oil, spread the chicken in a single layer and cook, stirring occasionally, until about 75% done (no longer pink).

   Time: PT4M

   Temperature: 400°F

4. Cook Shrimp

   Add the shrimp to the same hot surface, cooking until they turn pink and begin to curl, about 2 minutes per side. Flip once.

   Time: PT4M

   Temperature: 400°F

5. Set Aside Cooked Protein

   Transfer the partially cooked chicken and shrimp to the edge of the griddle or a plate and keep warm.

   Time: PT1M

6. Scramble Eggs

   Add a little more oil to the griddle, pour in the beaten eggs and scramble quickly until just set. Remove and set aside.

   Time: PT2M

   Temperature: Medium‑high

7. Stir‑Fry Rice

   Add another splash of oil, then add the chilled rice. Stir‑fry, breaking up clumps, for about 3 minutes until heated through.

   Time: PT3M

   Temperature: Medium‑high

8. Season the Rice

   Drizzle low‑sodium soy sauce over the rice gradually, stirring after each addition, until the rice is evenly coated and flavorful.

   Time: PT2M

9. Combine All Ingredients

   Return the chicken, shrimp, and scrambled eggs to the griddle. Add a pinch of salt and pepper, then toss everything together until hot and well mixed.

   Time: PT2M

10. Plate and Serve

    Spoon the fried rice onto plates, serve immediately while hot.

    Time: PT1M

Nutrition Facts

Calories

450

Protein

30g

Carbohydrates

45g

Fat

12g

Fiber

2g