Bagel hack I learned from my Jewish friend
Bagel hack I learned from my Jewish friend is a easy Jewish‑American recipe that serves 1. 420 calories per serving. Recipe by Ashley Yi on YouTube.
Prep: 7 min | Cook: 2 min | Total: 15 min
Cost: $6.40 total, $6.40 per serving
Ingredients
- 1 piece Bagel (preferably toasted; plain or everything)
- 2 tablespoons Cream Cheese (softened to room temperature for easy spreading)
- 1 tablespoon Capers (drained; use kosher or non‑pitted capers)
- 3 ounces Smoked Salmon (thinly sliced)
- 2 slices Cucumber (thin rounds)
- 2 rings Red Onion (thinly sliced; optional)
- 2 slices Tomato (ripe but firm)
- 1 handful Mixed Greens (e.g., arugula or baby spinach)
Instructions
Toast the Bagel
Slice the bagel in half and toast it in a toaster until lightly golden and crisp.
Time: PT2M
Arrange Capers
Place the tablespoon of capers in a shallow spot on a plate, spreading them out evenly.
Time: PT1M
Apply Cream Cheese and Press onto Capers
Spread the softened cream cheese on the cut side of the toasted bagel, then press the cream‑cheese‑covered side directly onto the capers. The capers will adhere to the cheese and stay in place.
Time: PT1M
Add Smoked Salmon
Layer the smoked salmon slices over the cream‑cheese‑capers side of the bagel.
Time: PT1M
Top with Fresh Veggies
Arrange cucumber slices, red‑onion rings, tomato slices, and a handful of mixed greens on top of the salmon.
Time: PT1M
Serve Immediately
Enjoy the bagel while the toast is still warm and the cream cheese is soft.
Time: PT0M
Nutrition Facts
- Calories
- 420
- Protein
- 22g
- Carbohydrates
- 45g
- Fat
- 18g
- Fiber
- 3g
Dietary info: Pescatarian, High protein, Contains dairy
Allergens: Dairy, Fish, Gluten
Last updated: April 11, 2026








