Simple Pastas: Spaghetti Cacio e Pepe
Simple Pastas: Spaghetti Cacio e Pepe is a easy Italian recipe that serves 4. 450 calories per serving. Recipe by Lidia Bastianich on YouTube.
Prep: 12 min | Cook: 13 min | Total: 35 min
Cost: $6.05 total, $1.51 per serving
Ingredients
- 400 g Spaghetti (preferably bronze‑cut for better sauce adhesion)
- 150 g Pecorino Romano Cheese (finely grated)
- 2 tsp Black Pepper (coarsely cracked just before use)
- 1 tbsp Salt (for pasta water)
Instructions
Boil Water
Fill a large pot with 4‑5 L of water, add a generous pinch of salt, and bring to a rolling boil.
Time: PT10M
Temperature: 100°C
Cook Spaghetti
Add the spaghetti and cook al dente, stirring occasionally to prevent sticking.
Time: PT8M
Temperature: 100°C
Prepare Cheese and Pepper
While the pasta cooks, finely grate the Pecorino Romano and coarsely crack the black pepper using a pepper mill opened just enough for a coarse grind.
Time: PT5M
Reserve Pasta Water and Drain
When the spaghetti is al dente, scoop out about 1 cup of the hot pasta water, then drain the pasta, leaving a thin film of water on the strands.
Time: PT2M
Create the Emulsion
Return the hot pasta to the pot, add most of the grated Pecorino, the cracked pepper, and ¼ cup of the reserved pasta water. Toss vigorously over medium heat until a creamy coating forms.
Time: PT3M
Temperature: medium heat
Finish the Sauce
Stir in the remaining cheese and additional pasta water, a tablespoon at a time, until the sauce clings to each strand without pooling.
Time: PT2M
Plate and Serve
Twirl the pasta onto plates, finish with an extra pinch of freshly cracked pepper and a shaving of Pecorino. Serve immediately with a light Italian white wine.
Time: PT1M
Nutrition Facts
- Calories
- 450
- Protein
- 20 g
- Carbohydrates
- 70 g
- Fat
- 12 g
- Fiber
- 3 g
Dietary info: Vegetarian, Contains dairy, Contains gluten
Allergens: Dairy, Gluten
Last updated: April 19, 2026






