Spicy Tuna Sushi Bake

Ingredients

• 2 cans Canned Tuna (drained, preferably in water)
• 8 oz Light Cream Cheese (softened for easy mixing)
• 2 Tbsp Mayonnaise (regular or light)
• 1 Tbsp Sriracha (adjust to heat preference)
• 2 stalks Green Onion (thinly sliced, white and green parts)
• 1 tsp Sesame Oil (toasted sesame oil for flavor)
• 1 Tbsp Soy Sauce (regular or low-sodium)
• 1 tsp Sugar (balances the saltiness)
• ½ tsp Garlic Powder (optional, for extra depth)

Instructions

1. Preheat Broiler

   Set the oven to the broil setting and let it heat while you prepare the tuna mixture.

   Time: PT2M

   Temperature: Broil

2. Drain Tuna

   Open two cans of tuna and drain the liquid using a fine mesh sieve or by pressing the lid to squeeze out excess water.

   Time: PT2M

3. Prepare Flavor Base

   In a mixing bowl, combine the softened light cream cheese, mayonnaise, sriracha, sesame oil, soy sauce, sugar, and garlic powder. Stir until smooth.

   Time: PT3M

4. Add Tuna and Green Onions

   Fold the drained tuna and sliced green onions into the creamy mixture until evenly distributed.

   Time: PT2M

5. Transfer to Baking Dish

   Spread the tuna mixture evenly in a 9‑inch baking dish, smoothing the top with the back of a spoon.

   Time: PT1M

6. Broil Until Golden

   Place the dish under the preheated broiler and cook for 6‑8 minutes, or until the surface is lightly browned and bubbling.

   Time: PT8M

   Temperature: Broil

7. Rest and Serve

   Remove the dish from the oven, let it rest for 2 minutes, then serve warm. It pairs well with steamed rice or as a topping for sushi rolls.

   Time: PT2M

Nutrition Facts

Calories

320

Protein

22g

Carbohydrates

8g

Fat

22g

Fiber

1g