Steak Bites Breakfast
Steak Bites Breakfast is a medium American recipe that serves 2. 520 calories per serving. Recipe by Over The Fire Cooking by Derek Wolf on YouTube.
Prep: 10 min | Cook: 18 min | Total: 38 min
Cost: $7.89 total, $3.94 per serving
Ingredients
- 8 oz Sirloin Steak (trimmed, cut into bite‑size cubes)
- 1 medium Potato (peeled and diced into ½‑inch cubes)
- 2 Eggs (large, at room temperature)
- 2 Tbsp Unsalted Butter (softened, divided (1 Tbsp for searing, 1 Tbsp for butter mixture))
- 2 cloves Garlic (minced)
- 1 tsp Red Chili Flakes (adjust to heat preference)
- 1 Tbsp Fresh Parsley (chopped)
- to taste Salt (prefer kosher or sea salt)
- to taste Black Pepper (freshly ground)
Instructions
Prepare Steak and Season
Slice the sirloin steak into bite‑size cubes, place in a bowl, and season generously with salt, pepper, and the minced garlic.
Time: PT3M
Make Garlic‑Herb Butter
In a separate mixing bowl combine 1 Tbsp softened butter, the remaining minced garlic, red chili flakes, and chopped parsley. Mix until a smooth paste forms.
Time: PT2M
Preheat Skillet
Place the cast‑iron skillet over medium‑high heat and add the remaining 1 Tbsp butter. Allow it to melt and become lightly foamy.
Time: PT2M
Temperature: Medium‑High
Sear Steak Cubes
Add the seasoned steak cubes to the hot skillet in a single layer. Cook without moving for about 2 minutes, then flip and sear the other side for another 2 minutes until browned but not fully cooked through.
Time: PT4M
Temperature: Medium‑High
Cook Potatoes
Push the steak to one side of the skillet, add the diced potatoes, and stir to coat them in the butter. Cook, stirring occasionally, until the potatoes are tender and lightly golden, about 8 minutes.
Time: PT8M
Temperature: Medium
Re‑combine Steak and Add Eggs
Return the steak cubes to the center of the skillet, make two small wells, and crack an egg into each well.
Time: PT1M
Temperature: Medium
Finish with Garlic‑Herb Butter
Spoon the prepared garlic‑herb butter over the steak, potatoes, and eggs. Cover the skillet with a lid and cook for another 2‑3 minutes, or until the egg whites are set and yolks are still runny.
Time: PT3M
Temperature: Medium
Serve
Remove the skillet from heat, let rest for 1 minute, then transfer the steak‑egg bites to plates. Garnish with extra chopped parsley if desired.
Time: PT1M
Nutrition Facts
- Calories
- 520
- Protein
- 30g
- Carbohydrates
- 22g
- Fat
- 32g
- Fiber
- 3g
Dietary info: High‑Protein, Gluten‑Free, Keto‑Friendly
Allergens: Dairy, Eggs
Last updated: April 15, 2026








