Stir-Fry Black Pepper Beef
Stir-Fry Black Pepper Beef is a medium Chinese recipe that serves 3. 600 calories per serving. Recipe by Morgane Recipes on YouTube.
Prep: 42 min | Cook: 6 min | Total: 58 min
Cost: $7.93 total, $2.64 per serving
Ingredients
- 500 g Beef (flank steak or sirloin) (Trim excess fat, cut perpendicular to the grain into bite‑size strips)
- 1 tsp Baking soda (Helps break down proteins for a melt‑in‑your‑mouth texture)
- 1 thumb‑sized piece Fresh ginger (Peel and grate; keep 1 tsp grated ginger for the stir‑fry)
- 1 clove Garlic (Finely minced)
- 1 stalk Spring onion (green onion) (Cut into 2‑inch sections; used as garnish)
- 8 g Black pepper (whole) (Roughly crushed in a mortar to release oils)
- 0.25 tsp Salt (Fine sea salt)
- 2 tsp Shaoxing cooking wine (Chinese rice wine adds depth; can substitute dry sherry)
- 2 tsp Dark soy sauce (Provides color and richness)
- 1 tbsp Light soy sauce (Adds salty umami)
- 1 tbsp Oyster sauce (Adds sweet‑savory depth; optional for shellfish‑free version)
- 4 tbsp Vegetable oil (1 tbsp for marinating, 3 tbsp for high‑heat stir‑fry)
- few drops Sesame oil (Adds a nutty finish; use sparingly)
- 1 tsp Cornstarch (Creates a light coating that locks in moisture)
- 1 cup Jasmine rice (Uncooked; serves as a base for the beef)
Instructions
Tenderize beef with baking soda
Cut the beef against the grain into bite‑size strips, place in a mixing bowl, add 1 tsp baking soda and toss to coat evenly. Let stand at room temperature for 20 minutes.
Time: PT20M
Prep aromatics
Peel and grate the ginger, measure out 1 tsp grated ginger. Mince the garlic clove. Cut the spring onion into 2‑inch sections. Roughly crush 8 g of whole black pepper in a mortar.
Time: PT5M
Rinse and drain beef
Rinse the beef strips under cold water to remove excess baking soda, then drain thoroughly on a clean kitchen towel.
Time: PT2M
Marinate beef
In a small bowl combine ¼ tsp salt, 2 tsp Shaoxing wine, 2 tsp dark soy sauce, 1 tbsp light soy sauce, 1 tbsp oyster sauce, 1 tbsp vegetable oil, a few drops of sesame oil, and 1 tsp cornstarch. Add the beef, toss to coat, and let stand at room temperature for 15 minutes.
Time: PT15M
Heat oil
Place the wok or skillet over high heat, add 3 tbsp vegetable oil, and heat until the oil shimmers (about 2 minutes).
Time: PT2M
Sauté ginger and garlic
Add the grated ginger and minced garlic to the hot oil and stir‑fry for about 30 seconds until fragrant.
Time: PT30S
Stir‑fry beef
Add the marinated beef in a single layer. Let it sit undisturbed for 1 minute to develop a brown crust, then flip and brown the other side for another minute.
Time: PT2M
Finish with black pepper
Sprinkle the crushed black pepper over the beef and stir‑fry for another 20 seconds. Turn off the heat.
Time: PT20S
Plate and serve
Transfer the beef to a pre‑heated serving plate, scatter the spring onion sections on top, and serve immediately with steamed jasmine rice.
Time: PT1M
Nutrition Facts
- Calories
- 600
- Protein
- 37g
- Carbohydrates
- 3g
- Fat
- 29g
- Fiber
- 0g
Dietary info: Gluten (soy sauce), Dairy‑free, Nut‑free, High‑protein
Allergens: Soy, Shellfish, Sesame
Ingredient Substitutions
- Instead of Beef (flank steak or sirloin): Skirt steak, Ribeye strips
- Instead of Fresh ginger: Ground ginger (½ tsp)
- Instead of Garlic: Garlic paste (½ tsp)
- Instead of Spring onion (green onion): Scallions
- Instead of Black pepper (whole): Freshly ground black pepper
- Instead of Shaoxing cooking wine: Dry sherry
- Instead of Dark soy sauce: Regular soy sauce (use a little less liquid)
- Instead of Oyster sauce: Mushroom soy sauce
- Instead of Vegetable oil: Canola oil, Peanut oil
- Instead of Sesame oil: Toasted sesame oil
- Instead of Cornstarch: All‑purpose flour (1 tsp)
- Instead of Jasmine rice: Basmati rice, Long‑grain white rice
Equipment Needed
- Cutting board
- Sharp chef's knife
- Mixing bowl
- Microplane or fine grater
- Measuring spoons
- Small bowl (for marinating)
- Wok or large skillet
- Spatula or kitchen tongs
- Serving plate
- Rice cooker or pot
Critical Steps — Do Not Skip
- Tenderizing the beef with baking soda
- Marinating the beef with the soy‑oyster mixture
- Cooking on very high heat and allowing the beef to sear without stirring for the first minute
Chef Tips from the Video
- For an extra glossy finish, drizzle a tiny splash of sesame oil just before serving.
- If you prefer less pepper heat, use a milder white pepper instead of black.
- Slice the beef as thinly as possible for the quickest cooking and most tender bite.
Troubleshooting
Beef turns out tough instead of tender.
Make sure the baking soda step is included and the beef rests for the full 20 minutes. Also, avoid over‑cooking; sear quickly on high heat.
Sauce is watery.
Ensure the cornstarch is fully incorporated in the marinate and that the pan is hot enough to quickly evaporate excess liquid.
Black pepper flavor is muted.
Use freshly cracked pepper and add it at the very end of cooking to preserve its aroma.
Storage
Refrigerator: Store leftovers in an airtight container for up to 3 days.
Freezer: Freeze in a freezer‑safe bag for up to 2 months; reheat gently.
Room temperature: Do not leave at room temperature for more than 2 hours.
Make-Ahead Tips
- Beef can be marinated up to 2 hours ahead; keep refrigerated.
- Crush the black pepper in advance and store in an airtight jar.
- Cook jasmine rice while the beef is marinating to save time.
Last updated: August 20, 2026






