Stuffed Zucchini Boats Recipe!
Stuffed Zucchini Boats Recipe! is a medium Italian-American recipe that serves 4. 440 calories per serving. Recipe by Charlotte Fashion Plate on YouTube.
Prep: 20 min | Cook: 51 min | Total: 1 hr 26 min
Cost: $11.95 total, $2.99 per serving
Ingredients
- 4 pieces Zucchini (medium, fresh, cut lengthwise and seeded to form boats)
- 1 pound Hot Italian Sausage (casing removed, crumbled)
- 1 medium Green Bell Pepper (seeded and diced)
- 2 cloves Garlic (minced)
- 2.5 cups Marinara Sauce (store‑bought or homemade)
- 0.25 cup Fresh Basil (chopped)
- 1.5 cups Shredded Mozzarella Cheese (low‑moisture, divided (1 cup for filling, 0.5 cup for topping))
- 1 tsp Salt (plus extra for seasoning zucchini)
- 0.5 tsp Black Pepper (freshly ground)
Instructions
Cook Sausage and Make Sauce
Heat a saucepan over medium‑high heat. Add the crumbled hot Italian sausage and cook, breaking it up, until it is almost fully cooked, about 8 minutes. Add the diced green bell pepper and minced garlic; sauté until the pepper softens, about 3 minutes. Stir in the marinara sauce and chopped fresh basil, reduce heat and let simmer for 5 minutes while you prepare the zucchini.
Time: PT16M
Prepare Zucchini Boats
While the sauce simmers, place the zucchini on a cutting board. Slice each zucchini lengthwise down the middle and use a spoon to gently scrape out the seeds, creating a hollow boat. Sprinkle the interior of each boat with a little salt, let sit for 2 minutes, then blot the excess moisture with paper towels.
Time: PT10M
Assemble the Boats
Preheat the oven to 350°F. Spread a thin layer of the simmered sauce on the bottom of the oven‑safe baking dish. Place the zucchini boats seam‑side up, season the inside with a pinch of salt and pepper, then sprinkle each with about 1/4 cup shredded mozzarella. Spoon the sausage‑tomato mixture into each boat, filling them completely. Drizzle any remaining sauce over the tops and finish with the remaining mozzarella.
Time: PT5M
Temperature: 350°F
Bake Covered
Cover the baking dish tightly with aluminum foil and bake in the preheated oven for 35 minutes, or until the zucchini is tender and the filling is hot throughout.
Time: PT35M
Temperature: 350°F
Broil for Golden Finish
Remove the foil, switch the oven to broil, and cook for 2–3 minutes, watching closely, until the cheese on top is bubbly, golden‑brown, and slightly crisp.
Time: PT3M
Temperature: Broil
Nutrition Facts
- Calories
- 440
- Protein
- 20g
- Carbohydrates
- 15g
- Fat
- 30g
- Fiber
- 3g
Dietary info: Contains meat, Gluten‑Free (if using gluten‑free marinara), High‑Protein
Allergens: Dairy
Last updated: April 7, 2026






