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The most “outrageous” way to eat sweet potatoes: turning them into stinky bean paste.【滇西小哥】

Recipe by 滇西小哥 Dianxi Xiaoge

Traditional Yunnan‑style Sweet Potato Bean Paste made by grinding red kidney beans, broad beans, soybeans and corn, scalding the flour, steaming, fermenting for three days, then seasoning with salt, Sichuan pepper, chili and ginger. The paste can be pan‑fried, added to hotpot or served as a spicy condiment.

MediumYunnan ChineseServes 8

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Source Video
1h 40m
Prep
50m
Cook
18m
Cleanup
2h 48m
Total

Cost Breakdown

$30.98
Total cost
$3.87
Per serving

Critical Success Points

  • Grinding all beans to fine flour
  • Scalding the flour mixture with boiling water
  • Steaming the dough blocks
  • Three‑day fermentation at warm temperature
  • Pounding the seasoned paste to a uniform texture

Safety Warnings

  • Boiling water and steam can cause severe burns; handle with care.
  • Pounding the paste requires strong force – keep hands away from the pestle’s path.
  • Fermentation produces strong odors; ensure good ventilation.

Frequently Asked Questions

Everything you need to know about this recipe

Q

What is the cultural significance and history of Sweet Potato Bean Paste in Yunnan Chinese cuisine?

A

Sweet Potato Bean Paste, known locally as "甘薯豆酱," is a traditional Yunnan condiment made by fermenting a mixture of beans and sweet potato. It originated as a way to preserve legumes through winter and provides a spicy, umami boost to simple meals, reflecting the region’s love for bold, fermented flavors.

cultural
Q

What are the traditional regional variations of Sweet Potato Bean Paste in Yunnan cuisine?

A

In the Kunming area the paste is often mixed with wild chive roots, while in the Dali region more chili powder is added for extra heat. Some villages substitute millet flour for part of the bean flour, giving a lighter texture.

cultural
Q

How is Sweet Potato Bean Paste traditionally served in Yunnan households?

A

It is commonly pan‑fried until fragrant and served alongside steamed rice, added to hotpot broth, or used as a dipping sauce for tofu and fresh vegetables. Elderly family members often enjoy it plain, appreciating its deep fermented aroma.

cultural
Q

During which celebrations or occasions is Sweet Potato Bean Paste typically prepared in Yunnan culture?

A

The paste is prepared in the autumn harvest season when sweet potatoes and beans are abundant. Families also make it for Lunar New Year gatherings as a flavorful addition to the festive spread.

cultural
Q

What authentic ingredients are essential for Sweet Potato Bean Paste and what are acceptable substitutes?

A

Authentic ingredients include red kidney beans, broad beans, soybeans, corn, and sweet potatoes. If any bean is unavailable, adzuki beans or lima beans work well; corn can be replaced with white corn or hominy, and sweet potato can be swapped for pumpkin puree.

cultural
Q

What are the most common mistakes to avoid when making Sweet Potato Bean Paste at home?

A

Common errors include under‑grinding the beans (leaving coarse skins), adding too much water during scalding, and fermenting at a temperature below 20 °C, which slows flavor development. Also, failing to pound the seasoned paste results in uneven flavor distribution.

technical
Q

Why does this Sweet Potato Bean Paste recipe use a three‑day fermentation instead of a shorter period?

A

A three‑day fermentation allows the natural microbes to break down the bean proteins, creating the characteristic strong aroma and sticky texture. Shorter fermentations produce a milder flavor and less depth, which is not traditional for Yunnan style.

technical
Q

Can I make Sweet Potato Bean Paste ahead of time and how should I store it?

A

Yes. After shaping and drying, store the patties in an airtight container in the refrigerator for up to one month or freeze them for up to six months. For long‑term storage, keep them in a cool, dry pantry for up to two weeks.

technical
Q

What texture and appearance should I look for when the Sweet Potato Bean Paste is done?

A

The fermented paste should be dark brown, slightly sticky, and have a glossy surface. After pounding, the mixture becomes smooth and elastic, and the shaped patties should hold their form without cracking.

technical
Q

What does the YouTube channel Dianxi Xiaoge specialize in?

A

The YouTube channel Dianxi Xiaoge specializes in showcasing traditional Yunnan rural cooking, farm‑to‑table ingredient sourcing, and rustic home‑style recipes that highlight seasonal produce and time‑honored techniques.

channel
Q

How does the YouTube channel Dianxi Xiaoge's approach to Yunnan cuisine differ from other Chinese cooking channels?

A

Dianxi Xiaoge emphasizes authentic field work, such as digging sweet potatoes and grinding beans by hand, and presents recipes in a storytelling format that reflects Yunnan’s cultural heritage, whereas many other channels focus on quick, modern kitchen shortcuts.

channel

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