The most “outrageous” way to eat sweet potatoes: turning them into stinky bean paste.【滇西小哥】
The most “outrageous” way to eat sweet potatoes: turning them into stinky bean paste.【滇西小哥】 is a medium Yunnan Chinese recipe that serves 8. 250 calories per serving. Recipe by 滇西小哥 Dianxi Xiaoge on YouTube.
Prep: 2 hrs | Cook: 30 min | Total: 3 hrs
Cost: $30.98 total, $3.87 per serving
Ingredients
- 200 g Red Kidney Beans (dry, rinsed)
- 200 g Broad Beans (dry, peeled if possible)
- 200 g Soybeans (dry, rinsed)
- 200 g Corn Kernels (dry, yellow corn)
- 500 g Sweet Potatoes (peeled and boiled, then mashed)
- 500 ml Water (boiling water for scalding)
- 30 g Salt (fine sea salt)
- 5 g Sichuan Pepper (ground)
- 15 g Chili Powder (mild to medium heat)
- 20 g Fresh Ginger (peeled and finely grated)
- 5 g Wild Chive Roots (optional, finely chopped)
Instructions
Grind Red Kidney Beans
Place the dry red kidney beans in the grinder and pulse until a coarse flour forms. Sift through a fine mesh sieve, discard the skins, then grind again until the flour is fine.
Time: PT15M
Grind Broad Beans, Soybeans, and Corn
Repeat the grinding, sifting and second‑grind process for the broad beans, soybeans and corn kernels, obtaining four separate fine flours.
Time: PT15M
Combine Bean Flours
In a large mixing bowl, combine the four bean flours together with the mashed sweet potatoes. Mix until evenly distributed.
Time: PT5M
Scald the Flour Mixture
Bring 500 ml of water to a rolling boil. Slowly pour the hot water over the bean‑sweet‑potato mixture while stirring with a spatula until the mixture reaches a thick, pliable dough‑like consistency.
Time: PT10M
Temperature: 100°C
Steam the Dough
Divide the dough into two equal portions, shape each into a flat block, place them in two steamer baskets, and steam over boiling water for 30 minutes until fully cooked through.
Time: PT30M
Temperature: 100°C
Ferment the Steamed Paste
Allow the steamed bean paste to cool to room temperature, then keep it in a warm, covered container for three days (72 hours) at about 20‑25 °C. The paste will develop a strong aroma and become slightly sticky.
Time: PT0S
Season the Fermented Paste
After three days, transfer the fermented paste to a clean bowl. Add salt, ground Sichuan pepper, chili powder, grated ginger, and optional wild chive roots. Mix thoroughly.
Time: PT10M
Pound the Seasoned Paste
Using a mortar and pestle or a wooden pounding board, pound the seasoned paste until it becomes uniformly smooth, glossy and slightly sticky. This may take 10‑15 minutes of steady work.
Time: PT15M
Shape into Small Patties
Divide the paste into bite‑size portions (about 5 cm diameter, 1 cm thick) and shape each into a smooth patty. Place them on a drying rack.
Time: PT10M
Dry the Patties
Allow the patties to air‑dry at room temperature for about 2‑3 hours, turning them once halfway, until the surface is no longer tacky.
Time: PT30M
Optional Pan‑Fry Before Serving
Heat a thin layer of oil in a skillet over medium heat. Fry the dried patties for 2‑3 minutes per side until golden and fragrant. Serve hot with rice or as a condiment.
Time: PT10M
Temperature: 180°C
Nutrition Facts
- Calories
- 250
- Protein
- 12 g
- Carbohydrates
- 30 g
- Fat
- 5 g
- Fiber
- 5 g
Dietary info: Vegan, Vegetarian, Gluten‑Free
Allergens: Soy, Beans
Last updated: April 11, 2026






