3 levels of Japanese egg sandwiches
3 levels of Japanese egg sandwiches is a medium Japanese recipe that serves 4. 250 calories per serving. Recipe by Lennardy on YouTube.
Prep: 17 min | Cook: 20 min | Total: 47 min
Cost: $29.70 total, $7.43 per serving
Ingredients
- 8 large Eggs (for the tamagoyaki block; use fresh, room‑temperature eggs)
- 10 g Kombu (for dashi stock; dried kelp)
- 15 g Bonito Flakes (for dashi stock; shaved dried tuna)
- 500 ml Water (for dashi)
- 2 tsp Gelatin Powder (unflavored, animal‑based; helps set the tamagoyaki block)
- 1 tsp Salt (fine sea salt)
- ½ tsp White Pepper (ground)
- 4 tbsp Kewpie Mayonnaise (Japanese mayo; adds umami and creaminess)
- 2 tbsp Fresh Herbs (chopped chives or parsley, optional)
- ½ cup Panko Breadcrumbs (Japanese style, light and airy)
- 2 cups Vegetable Oil (for deep‑frying; high smoke point oil like canola or sunflower)
- 8 slices Japanese Milk Bread (soft, fluffy bread; toast before assembling)
Instructions
Prepare Dashi Stock
Combine 500 ml water and the kombu in a saucepan; bring to just below boiling, remove kombu, add bonito flakes, simmer 2 minutes, then strain through a fine mesh sieve.
Time: PT10M
Dissolve Gelatin
Sprinkle gelatin powder over the hot dashi and stir until completely dissolved; set aside to cool slightly (but not solidify).
Time: PT2M
Beat Eggs with Dashi
In a mixing bowl, whisk the 8 eggs, then gradually whisk in the gelatin‑infused dashi, salt, and white pepper until smooth.
Time: PT5M
Cook Tamagoyaki Block
Pour the egg mixture into a greased 9‑inch baking tray, smooth the surface, and bake in a pre‑heated oven at 350°F until set and lightly golden, about 15 minutes.
Time: PT15M
Temperature: 350°F
Chill Overnight
Allow the baked tamagoyaki to cool to room temperature, then cover tightly with plastic wrap and refrigerate overnight (minimum 8 hours).
Time: PT0M
Slice and Bread‑Coat
Remove the chilled block from the tray, slice into ½‑inch strips, lightly dust each strip with panko breadcrumbs, shaking off excess.
Time: PT5M
Deep‑Fry Egg Strips
Heat vegetable oil in a deep fryer or heavy‑bottom pot to 350°F; fry the panko‑coated strips until golden and crisp, about 2‑3 minutes per side. Drain on paper towels.
Time: PT5M
Temperature: 350°F
Assemble the Sandwich
Toast the milk bread slices, spread a thin layer of Kewpie mayo on each slice, sprinkle with chopped herbs, place 2‑3 fried egg strips on the bottom slice, top with another slice and cut diagonally.
Time: PT5M
Nutrition Facts
- Calories
- 250
- Protein
- 12 g
- Carbohydrates
- 30 g
- Fat
- 10 g
- Fiber
- 1 g
Dietary info: Contains gluten, Contains soy, Contains fish, Non‑vegetarian
Allergens: Eggs, Wheat, Soy (mayonnaise), Fish (dashi), Gelatin (animal)
Last updated: April 11, 2026





