Triple Chocolate Protein Ice Cream with the Ninja Creami
Triple Chocolate Protein Ice Cream with the Ninja Creami 🤤 is a easy American recipe that serves 4. 250 calories per serving. Recipe by Trent Harrison on YouTube.
Prep: 15 min | Cook: 5 min | Total: 30 min
Cost: $50.10 total, $12.52 per serving
Ingredients
- 2 cups Fairlife Milk (Ultra‑filtered, high protein dairy milk)
- 2 cups Almond Milk (Unsweetened)
- 1 packet Sugar‑Free Pudding Mix (Chocolate flavor, instant mix)
- 2 tablespoons Cacao Powder (Unsweetened, high‑quality Dutch‑process)
- 2 scoops Superhuman Protein Cocoa Blast (Chocolate flavored whey protein powder)
- 1 pinch Salt (Fine sea salt)
- 0.5 cup Oreo Thins (Crushed, chocolate sandwich cookies)
Instructions
Combine Base Ingredients
In a mixing bowl, whisk together Fairlife milk, almond milk, sugar‑free pudding mix, cacao powder, Superhuman protein cocoa blast, and a pinch of salt until the mixture is completely smooth and no lumps remain.
Time: PT5M
Freeze the Mixture
Transfer the smooth mixture into a freezer‑safe container, seal tightly, and place in the freezer for 24 hours until it is a solid block.
Time: PT0M
Prep Ninja Creami
Remove the frozen block from the freezer, fit it into the Ninja Creami pint container, and add a dash (about 2 Tbsp) of cold milk to help the machine spin smoothly.
Time: PT5M
Spin the Ice Cream
Select the "Ice Cream" setting on the Ninja Creami and run the spin cycle. If the texture is crumbly, run a quick "re‑spin" after adding another splash of milk.
Time: PT5M
Fold in Oreo Thins
After the spin is complete, gently fold the crushed Oreo Thins into the ice cream using a spatula, ensuring even distribution without deflating the mixture.
Time: PT2M
Serve or Store
Serve the ice cream immediately for a soft‑serve texture, or return the pint to the freezer for up to 1 month for a firmer consistency.
Time: PT0M
Nutrition Facts
- Calories
- 250
- Protein
- 20 g
- Carbohydrates
- 30 g
- Fat
- 8 g
- Fiber
- 3 g
Dietary info: High protein, Low added sugar, Vegetarian, Gluten (contains), Nut (contains)
Allergens: Dairy, Tree nuts (almond), Wheat (Oreo Thins), Soy (possible in protein powder)
Ingredient Substitutions
- Instead of Fairlife Milk: Whole Milk, 2% Milk
- Instead of Almond Milk: Soy Milk, Oat Milk
- Instead of Sugar‑Free Pudding Mix: Sugar‑free instant custard mix
- Instead of Cacao Powder: Unsweetened cocoa powder
- Instead of Superhuman Protein Cocoa Blast: Chocolate whey protein, Plant‑based chocolate protein powder
- Instead of Salt: Kosher salt
- Instead of Oreo Thins: Chocolate wafer cookies, Gluten‑free chocolate cookies
Equipment Needed
- Mixing Bowl
- Whisk
- Measuring Cups
- Freezer‑Safe Container
- Ninja Creami Machine
- Spatula
- Plastic Bag (optional) (optional)
Critical Steps — Do Not Skip
- Ensuring the base mixture is completely smooth before freezing.
- Freezing the mixture for a full 24 hours to form a solid block.
- Adding a dash of cold milk before the Ninja Creami spin to prevent a crumbly texture.
Chef Tips from the Video
- Use a high‑quality Dutch‑process cacao for deeper chocolate flavor.
- For extra creaminess, substitute half of the almond milk with coconut milk.
- Chill the mixing bowl and whisk for a few minutes before use.
Troubleshooting
Ice cream is icy or grainy after the spin.
Ensure the base was frozen solid for the full 24 hours and add an extra splash of cold milk before re‑spinning.
Mix‑ins sink to the bottom.
Fold the crushed Oreo Thins in gently right after the spin while the ice cream is still soft.
The mixture overflows the Ninja Creami pint.
Leave a small headspace (about ½ inch) in the container before freezing.
Storage
Refrigerator: Can be kept in the fridge for up to 5 days; serve chilled.
Freezer: Store in the freezer for up to 1 month in an airtight container.
Room temperature: Do not store at room temperature; ice cream will melt.
Make-Ahead Tips
- Prepare the base mixture a day ahead and freeze; the spin can be done the next day.
- Keep mix‑ins (Oreo Thins) separate until after the spin to maintain crunch.
Frequently Asked Questions
What is the cultural significance and history of protein ice cream in American fitness cuisine?
Protein‑enriched ice cream emerged in the United States during the early 2000s as a way to combine indulgent desserts with post‑workout nutrition. It reflects the growing demand for high‑protein, low‑sugar treats among athletes and health‑conscious consumers.
What are the traditional regional variations of high‑protein ice cream in the United States?
While the classic version uses whey protein and dairy, West Coast variations often incorporate plant‑based proteins like pea or soy, and some Southern recipes add pecans or caramel swirls for regional flair.
How is Triple Chocolate Cocoa Buffs Protein Ice Cream traditionally served in American gyms or fitness studios?
It is typically served in small single‑serve cups or scooped into waffle cones as a post‑workout recovery snack, sometimes topped with a drizzle of sugar‑free chocolate sauce.
What occasions or celebrations is protein ice cream associated with in modern American culture?
Protein ice cream is popular at fitness competitions, health‑focused brunches, and as a guilt‑free dessert for birthdays among active families.
What makes Triple Chocolate Cocoa Buffs Protein Ice Cream special in the realm of high‑protein desserts?
It combines three forms of chocolate—cocoa powder, chocolate‑flavored protein powder, and Oreo Thins—while delivering about 20 g of protein per serving with virtually no added sugar, offering both indulgence and nutrition.
What are the most common mistakes to avoid when making Triple Chocolate Cocoa Buffs Protein Ice Cream?
Common errors include not freezing the base long enough, skipping the dash of milk before the Ninja Creami spin, and folding mix‑ins too early, which can cause them to sink.
Why does this recipe use a dash of milk before the Ninja Creami spin instead of adding more liquid later?
The small amount of cold milk helps the machine blend the frozen block into a creamy texture without creating a grainy consistency, while preserving the rich chocolate flavor.
Can I make Triple Chocolate Cocoa Buffs Protein Ice Cream ahead of time and how should I store it?
Yes. Freeze the base mixture for 24 hours, spin it in the Ninja Creami, fold in the Oreo Thins, and then keep the finished ice cream in an airtight container in the freezer for up to one month. Let it soften for a few minutes before serving.
What does the YouTube channel Trent Harrison specialize in?
The YouTube channel Trent Harrison focuses on high‑protein, low‑sugar recipes and fitness‑friendly cooking tutorials, often featuring kitchen gadgets like the Ninja Creami to create nutritious treats.
How does the YouTube channel Trent Harrison's approach to protein‑rich desserts differ from other fitness cooking channels?
Trent Harrison emphasizes minimal added sugars, uses dairy‑based high‑protein milks like Fairlife, and integrates popular snack mix‑ins such as Oreo Thins, providing a balance of taste and macro‑nutrient goals that many other channels overlook.
Last updated: September 6, 2026
