Homemade Turmeric Ginger Gummies

Ingredients

• 1 inch Fresh Ginger Root (peeled and cut into pieces)
• 1 inch Fresh Turmeric Root (peeled and cut into pieces)
• 2 whole Mandarin Oranges (peeled, juice extracted)
• 0.5 whole Lemon (freshly squeezed juice)
• 0.75 cup Coconut Water (unsweetened, used for blending and adjusting volume)
• 2 tablespoons Grass‑Fed Gelatin (powder, bloom before use)
• 2 tablespoons Honey (natural sweetener)

Instructions

1. Prepare Ginger and Turmeric

   Peel the ginger and turmeric roots and cut each into small pieces about 1‑inch in size.

   Time: PT5M

2. Blend the Base

   Add the ginger pieces, turmeric pieces, juice of 2 mandarin oranges, juice of half a lemon, and ½ cup coconut water into the blender. Blend on high until completely smooth.

   Time: PT5M

3. Strain the Liquid

   Pour the blended mixture through a fine mesh strainer into a bowl, pressing the pulp with the back of a spoon to extract as much liquid as possible. Add extra coconut water if needed to reach 1 cup total liquid.

   Time: PT3M

4. Bloom the Gelatin

   Measure ¼ cup of the strained juice, place it in a small bowl, sprinkle 2 tablespoons of grass‑fed gelatin over the surface, and let it sit for 5 minutes to bloom.

   Time: PT5M

5. Sweeten and Warm the Remaining Juice

   Stir 2 tablespoons of honey into the remaining juice, then transfer to a small saucepan. Heat over low heat until the liquid is warm (about 40‑45 °C) but do not let it boil.

   Time: PT5M

   Temperature: 40-45°C

6. Combine Gelatin with Warm Juice

   Add the bloomed gelatin to the warm honey‑juice mixture and whisk continuously until the gelatin is fully dissolved and the mixture is smooth.

   Time: PT2M

   Temperature: 40-45°C

7. Fill the Molds

   Pour the gummy mixture into silicone gummy bear molds (or any silicone candy mold). Tap the mold gently on the counter to release any air bubbles.

   Time: PT2M

8. Set the Gummies

   Place the filled molds in the refrigerator and let them set for about 1 hour until firm.

   Time: PT1H

   Temperature: 4°C

9. Store and Serve

   Pop the gummies out of the molds and store them in an airtight container in the refrigerator. Enjoy 2‑3 gummies per day for a wellness boost.

   Time: PT0M

Nutrition Facts

Calories

50

Protein

1 g

Carbohydrates

12 g

Fat

0 g

Fiber

0.5 g