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Whoa!!! I made Vegan deli meat!

Recipe by Eat, Live, Explore with Yadin

A homemade vegan deli meat made from chickpeas and vital wheat gluten, seasoned with liquid smoke and spices, baked to a ham‑like texture, then sliced for a hearty sandwich with tomatoes, avocado, lettuce, onion and vegan mayo.

MediumAmericanServes 2

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Source Video
48m
Prep
46m
Cook
11m
Cleanup
1h 45m
Total

Cost Breakdown

$5.72
Total cost
$2.86
Per serving

Critical Success Points

  • Blending chickpeas and seasonings into a smooth paste.
  • Adding vital wheat gluten to form a cohesive dough.
  • Baking the wrapped loaf at 375°F while rotating every 15 minutes.
  • Cooling completely and refrigerating overnight for proper texture.

Safety Warnings

  • Handle the hot foil packet with oven mitts to avoid burns.
  • Be careful when operating the food processor; keep fingers away from the blade.
  • Ensure the internal temperature of the deli meat reaches at least 165°F for food safety.

Frequently Asked Questions

Everything you need to know about this recipe

Q

What is the cultural significance and history of vegan deli meat in American plant‑based cuisine?

A

Vegan deli meat emerged as part of the broader plant‑based movement in the United States, offering a cruelty‑free alternative to traditional sliced ham and turkey. It reflects a growing demand for familiar comfort foods that align with ethical and health‑focused lifestyles.

cultural
Q

What are the traditional regional variations of deli‑style sliced meats in American cuisine?

A

In the U.S., classic deli meats include smoked ham, pastrami, corned beef, and turkey. Vegan versions mimic these styles by adjusting seasonings—smoked paprika for ham, dill and mustard for pastrami, and sage for turkey.

cultural
Q

How is vegan deli meat traditionally served in American sandwich shops?

A

It is typically sliced thin and layered on rye or whole‑grain bread with classic toppings like lettuce, tomato, onion, pickles, and a spread such as mustard or mayo, often toasted for added texture.

cultural
Q

What occasions or celebrations is vegan deli meat commonly associated with in the United States?

A

Vegan deli meat is popular at picnics, holiday gatherings, and brunches where traditional deli platters are served, allowing plant‑based guests to enjoy familiar flavors alongside meat‑eaters.

cultural
Q

What makes this vegan deli meat recipe special compared to other plant‑based deli meats?

A

The recipe uses chickpeas as a low‑cost base and vital wheat gluten for a firm, meaty texture, while liquid smoke and a custom dry rub provide authentic smoky flavor without expensive commercial additives.

cultural
Q

What are the most common mistakes to avoid when making vegan deli meat at home?

A

Common errors include adding too much vital wheat gluten, which makes the loaf rubbery, under‑baking, which leaves a mushy interior, and skipping the overnight refrigeration step, which prevents the meat‑like texture from developing.

technical
Q

Why does this recipe use a food processor instead of a blender for the chickpea paste?

A

A food processor provides a coarser, more controllable blend that retains a slightly gritty texture, helping the gluten bind properly; a high‑speed blender can over‑process the mixture into a puree, resulting in a softer loaf.

technical
Q

Can I make the vegan deli meat ahead of time and how should I store it?

A

Yes, bake the loaf, let it cool completely, then wrap tightly and refrigerate for up to five days. For longer storage, freeze the wrapped loaf for up to two months and thaw in the refrigerator before slicing.

technical
Q

What texture and appearance should I look for when the vegan deli meat is done?

A

The loaf should have a firm, slightly springy interior, a browned crust from the dry rub, and hold its shape when sliced. It should feel similar to a cooked ham slice—dense but not rubbery.

technical
Q

How do I know when the vegan deli meat is fully cooked?

A

After 45 minutes at 375°F, the internal temperature should reach at least 165°F, and the exterior will be lightly browned. A firm feel when pressed indicates it is done.

technical
Q

What does the YouTube channel Eat, Live, Explore with Yadin specialize in?

A

Eat, Live, Explore with Yadin focuses on accessible, health‑conscious recipes that blend global flavors with everyday cooking, often highlighting plant‑based and budget‑friendly meals for busy adults.

channel
Q

How does the YouTube channel Eat, Live, Explore with Yadin's approach to vegan cooking differ from other vegan channels?

A

Yadin emphasizes simple, ingredient‑driven techniques using common kitchen tools, and he often adapts popular meat‑based dishes into vegan versions, whereas many channels focus on specialty vegan ingredients or elaborate preparations.

channel

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