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A bright, summery soup that showcases sweet zucchini and fragrant basil. Made with just a half‑dozen simple ingredients, this quick‑cook soup comes together in about 20 minutes and is perfect for a light lunch or dinner.
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Everything you need to know about this recipe
Zucchini and basil soup is a classic summer dish in many Italian households, especially in the central regions where zucchini (courgette) and fresh basil are abundant. It reflects the Italian philosophy of letting a few high‑quality, seasonal ingredients shine.
In the north, cooks may add a splash of Parmigiano‑Reggiano or use butter instead of olive oil. In the south, a pinch of red pepper flakes and a drizzle of extra‑virgin olive oil are common, and sometimes ricotta is swirled in at the end.
It is often served as a first course (primo) with a drizzle of high‑quality olive oil, a few fresh basil leaves, and crusty bread on the side. In some regions it is garnished with a sprinkle of toasted pine nuts.
Because it’s light and fresh, the soup appears on summer family gatherings, weekend lunches, and as a starter during festive meals in August when zucchini is at its peak.
It exemplifies the Italian emphasis on seasonality, simplicity, and the use of fresh herbs. The soup showcases the “less is more” approach that characterizes many Italian dishes.
Traditional ingredients are small zucchini, fresh basil, leeks (or mild onions), celery, olive oil, salt, pepper, and a splash of lemon. Acceptable substitutes include yellow squash for zucchini, parsley for basil, and vegetable broth instead of water for added depth.
It pairs beautifully with a simple bruschetta, a caprese salad, or a serving of pasta with garlic and olive oil (aglio e olio). The lightness of the soup balances richer mains like chicken piccata or eggplant parmigiana.
The combination of sweet, tender zucchini with aromatic basil creates a bright green, herb‑forward flavor that is both refreshing and comforting, a rarity among traditional Italian soups which often rely on tomatoes or beans.
Over‑cooking the zucchini (it turns mushy and loses its color), burning the garlic, and blending too aggressively without venting the pot can lead to splatter. Also, under‑seasoning before blending leaves the soup flat.
The zucchini should be fork‑tender but still retain a vivid green hue. A quick taste should reveal a soft texture without any raw bite. If it’s still firm, continue simmering in 1‑minute increments.
Yes, the soup can be prepared up to two days ahead. Cool it quickly, store in an airtight container in the refrigerator, and reheat gently on the stove, adding a splash of water if it has thickened.
The YouTube channel J. Kenji López-Alt specializes in science‑based cooking, detailed technique breakdowns, and approachable recipes that often demystify classic dishes for home cooks.
Kenji focuses on the underlying chemistry of ingredients, often testing multiple methods (e.g., sauté vs. roast) and explaining why a particular technique yields the best texture and flavor, whereas many Italian channels emphasize tradition without deep scientific explanation.
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