4 Ingredient apple cider vinegar gummies for weight, digestion, skin, blood sugar
4 Ingredient apple cider vinegar gummies for weight, digestion, skin, blood sugar is a easy American recipe that serves 20. 10 calories per serving. Recipe by Dani's Healthy Eats on YouTube.
Prep: 15 min | Cook: 10 min | Total: 35 min
Cost: $1.55 total, $0.08 per serving
Ingredients
- 1 cup Apple Cider Vinegar (raw, unfiltered with the mother)
- 1/4 cup Honey (light or wildflower honey, adjust for sweetness)
- 2 tablespoons Gelatin (unflavored, powdered)
- 1/2 cup Water (room temperature)
Instructions
Prepare the mold
Lightly spray the silicone gummy mold with non‑stick cooking spray or brush with a tiny amount of oil to ensure easy removal.
Time: PT2M
Bloom the gelatin
In the saucepan, combine the water and gelatin. Stir gently and let sit for 5 minutes so the gelatin can absorb the liquid.
Time: PT5M
Dissolve the gelatin
Place the saucepan over low heat and whisk continuously until the gelatin is completely dissolved and the mixture is clear. Do not let it boil.
Time: PT5M
Temperature: low heat
Add ACV and honey
Remove the pan from heat. Stir in the apple cider vinegar and honey until fully incorporated and the mixture is smooth.
Time: PT3M
Cool slightly
Allow the mixture to sit for 2–3 minutes so it’s warm but not hot, which prevents the mold from warping.
Time: PT3M
Fill the molds
Using the whisk or a small ladle, pour the liquid into each cavity of the prepared mold, filling them just to the top.
Time: PT2M
Chill to set
Place the filled mold in the refrigerator and let the gummies set for at least 2 hours.
Time: PT2M
Temperature: 4°C
Unmold and store
Once firm, pop the gummies out of the mold and transfer them to an airtight container.
Time: PT5M
Nutrition Facts
- Calories
- 10
- Protein
- 0g
- Carbohydrates
- 2g
- Fat
- 0g
- Fiber
- 0g
Dietary info: gluten‑free, dairy‑free, paleo‑friendly, low‑sugar
Allergens: gelatin, honey
Last updated: April 15, 2026








