Gordon Ramsay

Gordon Ramsay is a easy Mediterranean recipe that serves 4. 120 calories per serving. Recipe by All Things Food on YouTube.

Prep: 8 min | Cook: 5 min | Total: 18 min

Cost: $6.94 total, $1.74 per serving

Ingredients

  • 30 g Tinned Anchovies in Oil (drained, bones removed if present)
  • 100 g Unsalted Butter (softened at room temperature)
  • 1 pinch Black Pepper (freshly ground)
  • 4 slices Sourdough Bread (thick‑cut, preferably day‑old)

Instructions

  1. Prepare Anchovies

    Open the tin, drain the oil, and place the anchovies in a small mixing bowl. Use a fork or masher to break them into a smooth paste.

    Time: PT2M

  2. Add Soft Butter

    Add the softened butter to the anchovy paste (ratio about 3 parts butter to 1 part anchovies). Mix thoroughly until the mixture is uniform and creamy.

    Time: PT3M

  3. Season

    Stir in a pinch of freshly ground black pepper. Taste and adjust pepper if desired; no extra salt is needed because anchovies are already salty.

    Time: PT1M

  4. Chill Briefly (Optional)

    Cover the bowl and refrigerate for 2 minutes to let the butter firm slightly, making it easier to spread.

    Time: PT2M

    Temperature: 4°C

  5. Toast Sourdough & Serve

    Toast the sourdough slices until golden and crisp. Spread a generous layer of anchovy butter on each slice and serve immediately.

    Time: PT5M

    Temperature: 350°F

Nutrition Facts

Calories
120
Protein
2 g
Carbohydrates
0 g
Fat
13 g
Fiber
0 g

Dietary info: Pescatarian, Keto‑friendly (if served without bread)

Allergens: Dairy, Fish

Last updated: April 18, 2026

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Gordon Ramsay

Recipe by All Things Food

A quick, savory spread made by blending salty tinned anchovies with soft butter and a pinch of pepper. Spread it on toasted sourdough for a briny, buttery bite that’s perfect as an appetizer or snack. The anchovy butter also works wonderfully on grilled fish.

EasyMediterraneanServes 4

Shop all ingredients on Amazon in one click • Printable PDF with shopping checklist

Source Video
13m
Prep
0m
Cook
10m
Cleanup
23m
Total

Cost Breakdown

$6.94
Total cost
$1.74
Per serving

Critical Success Points

  • Prepare Anchovies
  • Add Soft Butter

Safety Warnings

  • Handle hot toast with care to avoid burns.
  • Anchovies are high in sodium; watch your overall salt intake.

Frequently Asked Questions

Everything you need to know about this recipe

Q

What is the cultural significance and history of anchovy butter in Mediterranean cuisine?

A

Anchovy butter, or "burro di acciughe," has long been used in coastal Mediterranean regions as a quick way to add umami and salty depth to simple breads and grilled fish, reflecting the historic reliance on preserved fish for flavor.

cultural
Q

What are traditional regional variations of anchovy butter in Italy?

A

In Liguria, anchovies are often blended with olive oil and lemon zest; in Sicily, they may be mixed with capers and a touch of chili. Each variation highlights local ingredients while keeping the buttery base.

cultural
Q

How is anchovy butter traditionally served in Mediterranean households?

A

It is typically spread on toasted rustic breads, used as a topping for grilled fish, or stirred into warm pasta sauces to finish the dish with a salty, buttery sheen.

cultural
Q

During what celebrations or meals is anchovy butter commonly enjoyed in Mediterranean culture?

A

Anchovy butter appears on antipasto platters during family gatherings, on holiday feasts, and as a quick snack with wine during summer evenings by the sea.

cultural
Q

What authentic ingredients are essential for traditional anchovy butter versus common substitutes?

A

Authentic anchovy butter uses high‑quality tinned anchovies in oil, unsalted European butter, and freshly ground black pepper. Substitutes can include anchovy paste, canned sardines, or capers for a similar salty punch.

cultural
Q

What are the most common mistakes to avoid when making anchovy butter at home?

A

Common errors include using melted butter (which creates a greasy texture), over‑salting (anchovies are already salty), and not mashing the anchovies into a fine paste, resulting in a gritty spread.

technical
Q

Why does this anchovy butter recipe use a 3:1 butter‑to‑anchovy ratio instead of more anchovies?

A

A 3:1 ratio balances the intense saltiness of anchovies with the creamy richness of butter, creating a spread that’s flavorful but not overwhelmingly briny.

technical
Q

Can I make anchovy butter ahead of time and how should I store it?

A

Yes, you can prepare it up to two days in advance. Store it in an airtight container in the refrigerator and bring it to room temperature before spreading for best texture.

technical
Q

What texture and appearance should I look for when the anchovy butter is done?

A

The butter should be smooth, glossy, and uniformly pale with specks of anchovy visible; there should be no gritty chunks or separated oil.

technical
Q

How do I know when the sourdough toast is ready for the anchovy butter?

A

The sourdough should be golden‑brown and crisp on the edges; when you press lightly, it should give a slight snap, indicating it’s hot enough for the butter to melt slightly.

technical
Q

What does the YouTube channel All Things Food specialize in?

A

The YouTube channel All Things Food specializes in quick, practical home‑cooking tutorials that focus on flavor‑boosting techniques, pantry staples, and approachable recipes from around the world.

channel
Q

How does the YouTube channel All Things Food's approach to Mediterranean cooking differ from other cooking channels?

A

All Things Food emphasizes simple, ingredient‑driven shortcuts—like using anchovy butter as a universal umami enhancer—while other channels may rely on more elaborate preparations or exotic ingredients.

channel

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