Creating a “Mosaic” Salad (perfect for picky guests)
Creating a “Mosaic” Salad (perfect for picky guests) is a easy Mediterranean recipe that serves 4. 250 calories per serving. Recipe by La Fortezza Kitchen on YouTube.
Prep: 20 min | Cook: PT0M | Total: 30 min
Cost: $8.37 total, $2.09 per serving
Ingredients
- 1 tsp Lemon Zest (freshly grated from a large lemon)
- 2 tbsp Lemon Juice (freshly squeezed, seeds removed)
- 1 tsp Dijon Mustard (smooth, classic Dijon)
- 1 tsp Fresh Thyme Leaves (finely chopped)
- 3 tbsp Shallot (minced very fine)
- 1/3 cup Olive Oil (extra‑virgin, good quality)
- 1/4 tsp Salt (fine sea salt)
- 1 tbsp Apple Cider Vinegar (unfiltered, with a sweet note)
- 4 cups Arugula (washed and dried)
- 2 cups Romaine Lettuce (chopped)
- 1 cup Tomatoes (cherry or grape, halved)
- 2 stalks Celery (thinly sliced)
- 1 cup Cucumber (seedless, sliced)
- 1/2 cup Radishes (thinly sliced)
- 1/2 cup Cooked Chickpeas (drained and rinsed)
- 1/4 cup Olives (pitted, sliced (any variety))
- 1 Avocado (ripe, sliced into rosettes)
Instructions
Prepare the Lemon‑Thyme Vinaigrette
Zest the lemon (about 1 tsp zest) and add the zest, lemon juice, Dijon mustard, chopped thyme, minced shallot, salt, and apple cider vinegar into the glass jar. Top with olive oil, seal the lid, and shake vigorously until the mixture emulsifies.
Time: PT5M
Wash and Prep the Vegetables
Rinse all produce under cold water. Pat dry. Slice celery, cucumber, radishes, and tomatoes. Chop lettuce and arugula. Drain and rinse chickpeas. Slice the avocado just before assembly to prevent browning.
Time: PT10M
Arrange the Salad Components
On a large platter or individual plates, create sections: start with a bed of arugula, then add lettuce, tomatoes, celery, cucumber, radishes, chickpeas, olives, and finally the avocado rosette. Keep the ingredients separate so guests can pick what they like.
Time: PT5M
Dress and Serve
Give the vinaigrette one final shake, then drizzle evenly over the assembled salad or let guests drizzle themselves. Serve immediately with a glass of wine.
Time: PT2M
Nutrition Facts
- Calories
- 250
- Protein
- 6 g
- Carbohydrates
- 22 g
- Fat
- 15 g
- Fiber
- 7 g
Dietary info: Vegetarian, Vegan, Gluten-Free, Dairy-Free
Allergens: Mustard
Last updated: April 15, 2026








