If you have 1 cup of OATS and 1 APPLE, make this 5 minutes recipe for breakfast. Easy and delicious

Ingredients

• 1 cup Quick Oats (plain, not flavored)
• 1 cup Milk (whole or 2% milk; can use plant‑based milk)
• 1 Apple (firm variety like Granny Smith or Fuji, cored and diced)
• 0.25 tsp Ground Cinnamon (freshly ground if possible)
• 2 tbsp Unsalted Butter (for frying; can melt in pan)
• 2 tbsp Honey (for drizzling, optional)

Instructions

1. Combine oats and milk

   Add 1 cup quick oats to a mixing bowl, pour in 1 cup milk, and stir until the oats are fully moistened.

   Time: PT2M

2. Prepare the apple

   Core the apple, slice it into thin wedges, then dice into small cubes and add them to the bowl.

   Time: PT3M

3. Add cinnamon

   Sprinkle 1/4 tsp ground cinnamon over the mixture and stir to distribute evenly.

   Time: PT1M

4. Blend the batter

   Using a hand blender, blend the mixture for about 30 seconds until smooth but still slightly thick.

   Time: PT1M

5. Heat the skillet

   Place the skillet over medium heat and melt 2 tbsp unsalted butter, swirling to coat the surface.

   Time: PT2M

   Temperature: medium

6. Cook the pancakes

   Scoop about ¼ cup of batter into the hot skillet. Cook for 2 minutes until edges set and the bottom is golden, then flip and cook another 2 minutes. Repeat until all batter is used.

   Time: PT12M

   Temperature: medium

7. Serve

   Stack the pancakes on a plate, drizzle with honey syrup, and serve warm.

   Time: PT1M

Nutrition Facts

Calories

410

Protein

12g

Carbohydrates

55g

Fat

12g

Fiber

5g