Keep the skins on your asparagus for maximum flavor!
Keep the skins on your asparagus for maximum flavor! is a easy International recipe that serves 4. 20 calories per serving. Recipe by MasterClass on YouTube.
Prep: 5 min | Cook: PT0M | Total: 10 min
Cost: $3.00 total, $0.75 per serving
Ingredients
- 1 bunch Asparagus (Keep skins on; trim about 2 inches off the woody bottom; reserve trimmed ends for stock)
Instructions
Trim the Asparagus Ends
Lay the asparagus spears in a row on a cutting board, locate the woody bottom end, and using a sharp chef’s knife slice off about 2 inches of the stem. Keep the skin on the remaining spears.
Time: PT2M
Reserve the Trimmed Tips
Collect the cut‑off ends in a small bowl; they can be used later to make a flavorful vegetable stock.
Time: PT1M
Store the Prepared Asparagus
Place the trimmed asparagus in a container with a damp paper towel and cover loosely; refrigerate for up to 3 days.
Time: PT1M
Nutrition Facts
- Calories
- 20
- Protein
- 2g
- Carbohydrates
- 4g
- Fat
- 0g
- Fiber
- 2g
Dietary info: Vegan, Vegetarian, Gluten-Free, Paleo, Keto
Last updated: April 19, 2026






