Everyone will love cabbage after this recipe! Why I Didn't Know This CABBAGE Recipe Before?

Everyone will love cabbage after this recipe! Why I Didn't Know This CABBAGE Recipe Before? is a easy American recipe that serves 4. 350 calories per serving. Recipe by Simple Food for Every Day on YouTube.

Prep: 32 min | Cook: 45 min | Total: 1 hr 32 min

Cost: $8.37 total, $2.09 per serving

Ingredients

  • 1/2 head Cabbage (cut into thin strips or grated)
  • 2 large Carrot (peeled and grated)
  • 2 large Eggs (room temperature)
  • 1/2 tsp Salt (fine sea salt)
  • 1/2 tsp Turmeric (ground)
  • 1 tsp Black Pepper (freshly ground)
  • 1 lb Ground Beef (80% lean, 20% fat)
  • 100 g Breadcrumbs (plain, fine)
  • 140 g Grated Cheese (sharp cheddar or mozzarella, grated)
  • 1 tbsp Olive Oil (for greasing the sheet)

Instructions

  1. Preheat Oven

    Set the oven to 480°F (250°C) and let it preheat while you prepare the ingredients.

    Time: PT10M

    Temperature: 480°F

  2. Prepare Vegetables

    Thinly slice the cabbage or grate it, and grate the carrots. Place them in a large mixing bowl.

    Time: PT10M

  3. Combine All Ingredients

    Add the ground beef, eggs, breadcrumbs, salt, turmeric, and black pepper to the bowl. Mix with your hands or a sturdy spoon until just combined; avoid over‑mixing.

    Time: PT5M

  4. Line and Grease Baking Sheet

    Cover the baking sheet with parchment paper and lightly brush the paper with olive oil.

    Time: PT2M

  5. Spread Mixture on Sheet

    Transfer the mixture onto the prepared sheet and press it into an even, rectangular layer about 1‑1.5 inches thick.

    Time: PT5M

  6. First Bake

    Place the sheet in the pre‑heated oven and bake for 30 minutes.

    Time: PT30M

    Temperature: 480°F

  7. Add Cheese

    Remove the sheet, sprinkle the grated cheese evenly over the top.

    Time: PT2M

  8. Second Bake

    Reduce the oven temperature to 430°F (220°C) and bake for an additional 15 minutes, or until the cheese is melted and lightly golden.

    Time: PT15M

    Temperature: 430°F

  9. Rest and Serve

    Take the casserole out of the oven, let it rest for 5 minutes, then cut into squares or wedges and serve.

    Time: PT5M

Nutrition Facts

Calories
350
Protein
22g
Carbohydrates
18g
Fat
20g
Fiber
4g

Dietary info: Can be made gluten‑free with gluten‑free breadcrumbs, Can be dairy‑free by omitting cheese or using vegan cheese, Low‑carb version: replace breadcrumbs with almond flour

Allergens: Eggs, Dairy, Gluten

Last updated: April 15, 2026

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Everyone will love cabbage after this recipe! Why I Didn't Know This CABBAGE Recipe Before?

Recipe by Simple Food for Every Day

A simple, comforting baked casserole that combines half a head of cabbage, grated carrots, ground meat, eggs, breadcrumbs, and melted cheese. Perfect for a quick weeknight dinner and easy to customize with your favorite cheese or meat.

EasyAmericanServes 4

Shop all ingredients on Amazon in one click • Printable PDF with shopping checklist

Source Video
39m
Prep
45m
Cook
10m
Cleanup
1h 34m
Total

Cost Breakdown

$8.37
Total cost
$2.09
Per serving

Critical Success Points

  • Mix the meat and vegetable mixture just until combined; over‑mixing makes the casserole tough.
  • Spread the mixture to an even thickness for uniform cooking.
  • First bake at high temperature to set the structure before adding cheese.
  • Add cheese and finish at a slightly lower temperature to avoid burning.

Safety Warnings

  • Handle the hot baking sheet with oven mitts to avoid burns.
  • Ground meat must reach an internal temperature of 160°F (71°C) for safety.
  • Be careful when opening the oven; steam can cause scalds.

Frequently Asked Questions

Everything you need to know about this recipe

Q

What is the cultural significance and history of baked cabbage and minced meat casserole in American comfort food?

A

Cabbage and ground meat casseroles have roots in Mid‑western American home cooking, where affordable ingredients like cabbage, carrots, and beef were combined into one‑pan meals for families. The dish reflects the tradition of making hearty, filling meals that could be prepared quickly with pantry staples.

cultural
Q

What are the traditional regional variations of cabbage and minced meat casserole in the United States?

A

In the Midwest, the casserole often includes potatoes or cornmeal, while in the South you might find it seasoned with Cajun spices and topped with pepper jack cheese. Some New England versions add apples for a sweet‑savory twist.

cultural
Q

How is baked cabbage and minced meat casserole traditionally served in American households?

A

It is typically served hot straight from the oven, cut into squares, and paired with a simple green salad, steamed vegetables, or a slice of buttered bread. Leftovers are reheated for lunch the next day.

cultural
Q

What occasions or celebrations is baked cabbage and minced meat casserole commonly associated with in American culture?

A

Because it is quick and budget‑friendly, the casserole is popular for weeknight family dinners, pot‑luck gatherings, and even as a comforting dish during colder months or holiday leftovers.

cultural
Q

What makes baked cabbage and minced meat casserole special or unique in American comfort cuisine?

A

The dish blends the natural sweetness of cabbage and carrots with the richness of ground beef, all bound together by eggs and breadcrumbs, then finished with a golden cheese crust. This combination of textures and flavors epitomizes the hearty, no‑fuss style of American comfort food.

cultural
Q

What are the most common mistakes to avoid when making baked cabbage and minced meat casserole?

A

Common errors include over‑mixing the meat mixture, which makes the casserole dense, and under‑seasoning the vegetables. Also, baking at too low a temperature can result in a soggy base, while forgetting to lower the heat before adding cheese can cause burnt cheese.

technical
Q

Why does this baked cabbage and minced meat casserole recipe use a high initial oven temperature of 480°F before adding cheese?

A

The high temperature quickly sets the structure of the meat‑vegetable loaf, creating a firm crust that holds the cheese later. Reducing the temperature for the final cheese melt prevents the cheese from scorching while still allowing it to brown nicely.

technical
Q

Can I make baked cabbage and minced meat casserole ahead of time and how should I store it?

A

Yes. Prepare the mixture through step 5, cover, and refrigerate up to 24 hours. When ready, bake as directed. Leftovers store in the refrigerator for 3‑4 days or freeze for up to 2 months.

technical
Q

What texture and appearance should I look for when the baked cabbage and minced meat casserole is done?

A

The edges should be firm and lightly browned, the interior should be set (no wobble), and the cheese topping should be melted with a golden‑brown crust. An internal temperature of 160°F (71°C) confirms doneness.

technical
Q

What does the YouTube channel Simple Food for Every Day specialize in?

A

The YouTube channel Simple Food for Every Day focuses on straightforward, budget‑friendly recipes that require minimal equipment and can be prepared quickly for everyday home cooks.

channel
Q

How does the YouTube channel Simple Food for Every Day's approach to American comfort cooking differ from other cooking channels?

A

Simple Food for Every Day emphasizes one‑pan, low‑prep meals using common pantry items, whereas many other channels may feature more elaborate techniques or specialty ingredients. Their videos prioritize speed, clarity, and accessibility for novice cooks.

channel

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