Baked Feta Eggs

Ingredients

• 12 large Eggs (room temperature, lightly beaten)
• 200 g Feta Cheese (crumbled)
• 2 Tbsp Olive Oil (extra virgin)
• 0.5 tsp Salt (to taste)
• 0.25 tsp Black Pepper (freshly ground)
• 2 Tbsp Fresh Mint Leaves (chopped, optional for garnish and sandwiches)
• 4 pieces Pita Bread (soft, for serving or sandwiches)

Instructions

1. Preheat Oven

   Preheat the oven to 350°F (175°C).

   Time: PT5M

   Temperature: 350°F

2. Grease Baking Dish

   Lightly coat a 9x13 inch baking dish with 1 teaspoon of olive oil.

   Time: PT2M

3. Crumble Feta

   Place the feta cheese in a bowl and crumble it into small pieces.

   Time: PT3M

4. Beat Eggs

   Crack the 12 eggs into a large mixing bowl, add 1 tablespoon olive oil, salt, and pepper, then whisk until just combined; the mixture should be slightly frothy.

   Time: PT5M

5. Combine Eggs and Feta

   Stir the crumbled feta into the beaten eggs until evenly distributed.

   Time: PT2M

6. First Bake

   Pour the egg‑feta mixture into the prepared baking dish and bake for 12 minutes, until the edges begin to set.

   Time: PT12M

   Temperature: 350°F

7. Stir Gently

   Remove the dish from the oven and gently stir the eggs with a spatula to create a fluffy texture.

   Time: PT2M

8. Second Bake

   Return the dish to the oven and bake an additional 8–10 minutes, until the eggs are fully set but still moist.

   Time: PT10M

   Temperature: 350°F

9. Rest and Serve

   Let the baked scrambled eggs rest for 2 minutes, then garnish with chopped mint and serve with warm pita bread.

   Time: PT2M

Nutrition Facts

Calories

230

Protein

14g

Carbohydrates

2g

Fat

18g

Fiber

0g