మీ ఇంట్లో cylinder ఉందా..?
మీ ఇంట్లో cylinder ఉందా..? is a easy Indian recipe that serves 4. 250 calories per serving. Recipe by Sravana Samayalu on YouTube.
Prep: 15 min | Cook: 30 min | Total: 55 min
Cost: $10.29 total, $2.57 per serving
Ingredients
- 1 kilogram Chicken Pieces (bone‑in, cut into bite‑size pieces)
- 2 pieces Onion (medium, finely chopped)
- 2 pieces Tomato (medium, diced)
- 2 tablespoons Ginger‑Garlic Paste (store‑bought or homemade)
- 2 pieces Green Chili (slit lengthwise)
- 1 teaspoon Turmeric Powder (ground)
- 1 teaspoon Red Chili Powder (adjust to heat preference)
- 2 teaspoons Coriander Powder (ground)
- 1 teaspoon Garam Masala (freshly ground if possible)
- 1.5 teaspoons Salt (to taste)
- 3 tablespoons Vegetable Oil (any neutral oil)
- 1 cup Water (adjust for desired gravy thickness)
- 2 tablespoons Cilantro (fresh, chopped for garnish)
Instructions
Prepare Ingredients
Finely chop the onions, dice the tomatoes, slit the green chilies, and measure out all spices and oil.
Time: PT10M
Heat Oil and Sauté Onions
Add oil to the skillet over medium heat. When shimmering, add the chopped onions and sauté until golden brown, about 5 minutes.
Time: PT5M
Temperature: Medium heat
Add Ginger‑Garlic Paste
Stir in the ginger‑garlic paste and slit green chilies. Cook for 2 minutes until the raw aroma disappears.
Time: PT2M
Temperature: Medium heat
Spice It Up
Add turmeric, red chili powder, coriander powder, and salt. Stir well for another 2 minutes.
Time: PT2M
Temperature: Medium heat
Brown the Chicken
Add the chicken pieces, mixing to coat them with the onion‑spice mixture. Cook for about 5 minutes until the chicken is lightly browned on all sides.
Time: PT5M
Temperature: Medium‑high heat
Simmer the Curry
Pour in 1 cup of water, add the diced tomatoes, and bring to a gentle boil. Reduce heat, cover, and simmer for 15 minutes until the chicken is cooked through and the gravy thickens.
Time: PT15M
Temperature: Low simmer
Finish and Garnish
Stir in garam masala and chopped cilantro. Turn off the heat and let the curry rest for 1 minute before serving.
Time: PT1M
Nutrition Facts
- Calories
- 250
- Protein
- 20 g
- Carbohydrates
- 8 g
- Fat
- 12 g
- Fiber
- 2 g
Dietary info: Gluten‑Free, Dairy‑Free, High‑Protein
Last updated: April 6, 2026






