Broccoli Beef Stir Fry - Chinese Take Out Copycat Recipe - Weelicious

Ingredients

• 1 lb Flank Steak (thinly sliced against the grain)
• 2 cups Broccoli Florets (fresh, cut into bite‑size pieces)
• 3 Tbsp Soy Sauce (low‑sodium preferred)
• 1 Tbsp Toasted Sesame Oil (adds nutty flavor)
• 2 cloves Fresh Garlic (minced)
• 1 tsp Fresh Ginger (minced)
• 1 Tbsp Honey (for a touch of sweetness)
• 2 Tbsp Cornstarch (for slurry)
• 1/4 cup Water (for slurry)
• 2 Tbsp Vegetable Oil (high‑heat oil for searing)
• 1 Tbsp Sesame Seeds (optional garnish)
• 1/4 cup Water Chestnuts (optional, sliced)

Instructions

1. Prepare the Marinade

   In a mixing bowl whisk together soy sauce, toasted sesame oil, minced garlic, minced ginger, and honey until fully combined.

   Time: PT5M

2. Slice and Marinate the Beef

   Place the flank steak on the cutting board, slice thinly against the grain, then add to the bowl with the marinade. Toss to coat and let sit for at least 20 minutes (or overnight for deeper flavor).

   Time: PT20M

3. Prep the Broccoli

   While the beef marinates, wash the broccoli and cut into bite‑size florets. Set aside in a separate bowl.

   Time: PT5M

4. Make the Slurry

   In a small bowl combine cornstarch and water, whisk until smooth. Set aside.

   Time: PT2M

5. Sear the Beef

   Heat the large skillet over high heat, add vegetable oil, and when shimmering, add the marinated beef in a single layer. Sear for about 4 minutes on each side until browned but still slightly pink inside.

   Time: PT8M

   Temperature: high heat

6. Remove Beef and Set Aside

   Transfer the seared beef to a plate and keep warm while you cook the vegetables.

   Time: PT1M

7. Stir‑Fry the Broccoli

   In the same skillet, add a splash more oil if needed, then add broccoli. Stir‑fry for 2 minutes until bright green and just tender‑crisp.

   Time: PT2M

   Temperature: high heat

8. Add Slurry to the Pan

   Give the cornstarch slurry a quick stir, then pour it into the skillet with the broccoli. Cook, stirring constantly, for about 1 minute until the sauce thickens and becomes glossy.

   Time: PT1M

   Temperature: medium heat

9. Combine Beef, Broccoli, and Sauce

   Return the beef to the skillet, toss everything together for another 30 seconds to heat through and coat the meat with the sauce. Sprinkle optional sesame seeds and water chestnuts if using.

   Time: PT1M

   Temperature: medium heat

10. Serve

    Plate the beef and broccoli stir‑fry hot, optionally over cooked brown rice or noodles.

    Time: PT1M

Nutrition Facts

Calories

350

Protein

30g

Carbohydrates

20g

Fat

12g

Fiber

3g