Big Mac Smashburger Tacos
Big Mac Smashburger Tacos is a easy American recipe that serves 4. 580 calories per serving. Recipe by JenksBBQ on YouTube.
Prep: 13 min | Cook: 12 min | Total: 30 min
Cost: $33.53 total, $8.38 per serving
Ingredients
- 1/2 cup Mayonnaise (regular, room temperature)
- 2 tablespoons Ketchup (regular)
- 2 tablespoons Pickle Relish (sweet dill relish)
- 1 teaspoon Beef Rub (Heath Riles) (store‑bought steak seasoning)
- 1.5 pounds Ground Beef (93% lean) (fresh, cold)
- 4 pieces Carb Balance Tortillas (8‑inch low‑carb tortillas)
- 4 slices American Cheese (individually wrapped)
- 1 cup Lettuce (shredded, iceberg or romaine)
- 1 medium Tomato (diced)
- 1/4 cup Pickles (sliced dill pickles)
- 1 pinch Salt
- 1 pinch Black Pepper
- 1 teaspoon Vegetable Oil (for greasing the skillet)
Instructions
Prepare Big Mac Sauce
In a mixing bowl combine mayonnaise, ketchup, pickle relish, and a pinch of beef rub. Whisk until smooth, then refrigerate until needed.
Time: PT5M
Prep Fresh Toppings
Shred the lettuce, dice the tomato, and slice the pickles. Set aside in separate bowls.
Time: PT5M
Form Beef Balls
Divide the ground beef into four equal portions (about 1/3 lb each) and gently shape each into a loose ball. Keep the balls cold.
Time: PT3M
Preheat Skillet
Add 1 tsp vegetable oil to the cast‑iron skillet and heat over medium‑high heat (about 375°F).
Time: PT2M
Temperature: 375°F
Smash the Beef on Tortillas
Place a tortilla in the skillet, set a beef ball on top, and immediately press down with the metal spatula until the patty is about 1/4‑inch thick. Sprinkle a pinch of beef rub over the exposed meat.
Time: PT2M
Temperature: 375°F
Cook First Side
Let the smashed patty cook undisturbed for about 3 minutes until the edges turn brown and juices rise to the surface.
Time: PT3M
Temperature: 375°F
Flip and Finish Cooking
Flip the taco using tongs, cook another 2‑3 minutes, and check that the internal temperature reaches 160°F. Turn off the heat and let the tortilla crisp for an additional minute.
Time: PT3M
Temperature: 160°F
Melt Cheese
Place a slice of American cheese on the hot patty and allow it to melt for about 1 minute.
Time: PT1M
Assemble the Tacos
Top each taco with shredded lettuce, diced tomato, sliced pickles, and a generous drizzle of the Big Mac sauce.
Time: PT2M
Nutrition Facts
- Calories
- 580
- Protein
- 35 g
- Carbohydrates
- 20 g
- Fat
- 30 g
- Fiber
- 2 g
Dietary info: Low Carb, High Protein, Gluten-Free (when using gluten‑free tortillas)
Allergens: Eggs, Dairy, Soy
Last updated: April 14, 2026








