BWW Knockout Wing Challenge
BWW Knockout Wing Challenge is a medium American recipe that serves 1. 1000 calories per serving. Recipe by Spice King on YouTube.
Prep: PT0M | Cook: 5 min | Total: 7 min
Cost: $8.00 total, $8.00 per serving
Ingredients
- 10 pieces Chicken Wings (pre‑cooked and hot; preferably extra‑spicy style)
Instructions
Set the Timer
Prepare a timer or stopwatch and set it for five minutes. Have the timer visible before you start.
Time: PT0M
Start the Challenge
When the timer starts, begin eating the ten hot wings as quickly as possible. No drinks or other foods are allowed during the five‑minute window.
Time: PT5M
Finish and Record
If you finish all ten wings before the timer ends, stop the timer and note the remaining time. If you run out of time, note how many wings you completed.
Time: PT0M
Nutrition Facts
- Calories
- 1000
- Protein
- 60 g
- Carbohydrates
- 0 g
- Fat
- 80 g
- Fiber
- 0 g
Dietary info: High protein, High fat, Gluten‑free if sauce is gluten‑free
Allergens: Chicken
Last updated: April 15, 2026








