Buffalo Chicken Mac & Cheese
Buffalo Chicken Mac & Cheese is a medium American recipe that serves 4. 800 calories per serving. Recipe by Tina Farmer on YouTube.
Prep: 20 min | Cook: 30 min | Total: 1 hr 5 min
Cost: $18.42 total, $4.60 per serving
Ingredients
- 2 lb Chicken Breast (boneless, skinless, cut into bite‑size pieces)
- 1 tsp Black Pepper (freshly ground)
- 1 tsp Salt (kosher salt)
- 1 tsp Greek Seasoning (blend of oregano, garlic, and herbs)
- 1 tsp Smoked Paprika (for smoky flavor)
- 1 tsp Onion Powder
- 1 tsp Garlic Powder
- 1 large Egg (beaten, room temperature)
- 2 tbsp Milk (whole milk)
- 8 oz Elbow Macaroni (uncooked)
- 2 tbsp Unsalted Butter (cut into cubes)
- 2 tbsp All-Purpose Flour (for roux)
- 1 tsp Corn Starch (mixed with flour for extra thickening)
- 1 cup Kobe Jack Cheese (shredded; substitute with Monterey Jack if unavailable)
- 1 cup Gouda Cheese (shredded; regular Gouda works, smoked Gouda optional)
- 0.5 tsp Smoked Paprika (extra for sauce)
- 0.25 tsp Salt (to taste)
- 0.25 tsp Black Pepper (to taste)
- 0.5 cup Barbecue Sauce (your favorite brand, sweet‑tangy)
- 2 tbsp Buffalo Sauce (optional, for extra heat)
Instructions
Season and Marinate the Chicken
In a mixing bowl combine black pepper, salt, Greek seasoning, smoked paprika, onion powder, and garlic powder. Add the chicken pieces, beat one egg and 2 tbsp milk, pour over the chicken, and toss until evenly coated. Let it sit for 5 minutes while you prep the other ingredients.
Time: PT5M
Cook the Chicken
Heat the large skillet over medium‑high heat, add a drizzle of oil, and sauté the seasoned chicken until browned and cooked through, about 8‑10 minutes. Remove and set aside.
Time: PT10M
Temperature: Medium‑High
Cook the Pasta
Bring a large pot of salted water to a boil, add elbow macaroni, and cook al dente according to package directions (usually 7‑8 minutes). Drain and set aside.
Time: PT8M
Temperature: Boiling
Make the Cheese Sauce
In the same skillet melt butter over medium heat. Whisk in flour and corn starch, cooking for 1‑2 minutes to form a roux. Gradually whisk in 2 cups milk, stirring constantly until smooth and thickened (about 3‑4 minutes). Reduce heat to low, add shredded Kobe Jack and Gouda cheeses, smoked paprika, salt, and pepper. Stir until the cheese melts into a creamy sauce.
Time: PT10M
Temperature: Medium
Combine Pasta, Chicken, and Sauce
Add the cooked macaroni and chicken pieces to the cheese sauce, tossing to coat evenly. Stir in the barbecue sauce (and optional buffalo sauce) until fully incorporated.
Time: PT5M
Bake the Casserole
Preheat the oven to 375°F. Transfer the mixture to the greased baking dish, spreading it into an even layer. Sprinkle any remaining shredded cheese on top for a golden crust. Bake for 20 minutes, or until the top is bubbling and lightly browned.
Time: PT20M
Temperature: 375°F
Rest and Serve
Remove the dish from the oven, let it rest for 2 minutes, then serve hot. Garnish with chopped parsley or extra hot sauce if desired.
Time: PT2M
Nutrition Facts
- Calories
- 800
- Protein
- 45 g
- Carbohydrates
- 60 g
- Fat
- 45 g
- Fiber
- 3 g
Dietary info: High Protein, Contains Gluten, Contains Dairy
Allergens: Dairy, Gluten, Egg, Soy
Ingredient Substitutions
- Instead of Chicken Breast: Turkey Breast
- Instead of Black Pepper: White Pepper
- Instead of Greek Seasoning: Italian Seasoning
- Instead of Smoked Paprika: Regular Paprika
- Instead of Egg: Egg substitute
- Instead of Milk: Half‑and‑half, Almond Milk (for dairy‑free version)
- Instead of Elbow Macaroni: Shells, Cavatappi
- Instead of Unsalted Butter: Margarine
- Instead of All-Purpose Flour: Gluten‑free flour blend
- Instead of Corn Starch: Tapioca starch
- Instead of Kobe Jack Cheese: Monterey Jack
- Instead of Gouda Cheese: Smoked Gouda, Cheddar
- Instead of Smoked Paprika: Regular Paprika
- Instead of Barbecue Sauce: Honey BBQ sauce
- Instead of Buffalo Sauce: Hot sauce
Equipment Needed
- Large Skillet
- Baking Dish
- Saucepan
- Whisk
- Mixing Bowl
- Measuring Cups and Spoons
- Oven
- Tongs
Critical Steps — Do Not Skip
- Marinating the chicken briefly to lock in flavor.
- Creating a smooth roux without burning.
- Baking until the top is golden but not over‑cooked.
Chef Tips from the Video
- Use smoked Gouda if you can find it for an extra depth of smoky flavor.
- For a crunchier topping, mix panko breadcrumbs with melted butter and sprinkle before baking.
- A dash of hot sauce in the cheese sauce adds a subtle heat without overwhelming the buffalo flavor.
Troubleshooting
Sauce is lumpy or grainy.
Whisk continuously while adding milk; if lumps form, strain through a fine mesh sieve.
Mac and cheese is watery after baking.
Add a little extra flour/corn starch to the roux, and bake uncovered for the full 20 minutes to evaporate excess liquid.
Chicken is dry.
Do not overcook the chicken in the skillet; it should be slightly underdone before baking.
Storage
Refrigerator: Store leftovers in an airtight container for up to 3 days.
Freezer: Freeze individual portions wrapped tightly for up to 1 month. Reheat in oven at 350°F until hot.
Room temperature: Do not store at room temperature for more than 2 hours.
Make-Ahead Tips
- Prepare the cheese sauce up to step 4 and refrigerate; reheat gently before adding pasta and chicken.
- Cook the pasta ahead of time, toss with a little oil, and store in the fridge.
Frequently Asked Questions
What is the cultural significance and history of Buffalo Chicken Mac and Cheese in American comfort food cuisine?
Buffalo Chicken Mac and Cheese blends two iconic American favorites—spicy Buffalo‑style chicken and creamy baked mac and cheese—into a single indulgent dish that became popular in sports bars and family gatherings during the late 20th century.
What are the traditional regional variations of Buffalo Chicken Mac and Cheese in Southern United States cuisine?
In the Southern U.S., cooks often add a crunchy breadcrumb topping, use smoked Gouda or cheddar, and incorporate a touch of honey‑BBQ sauce for sweet‑savory balance, while some coastal versions swap elbow macaroni for shell pasta.
How is Buffalo Chicken Mac and Cheese traditionally served in American family meals?
It is typically served hot from the oven in a 9‑x‑13 inch casserole dish, often accompanied by a simple green salad or steamed vegetables to cut through the richness, and sometimes garnished with chopped parsley or extra hot sauce.
What occasions or celebrations is Buffalo Chicken Mac and Cheese traditionally associated with in American culture?
The dish is a popular choice for game‑day parties, casual family dinners, pot‑lucks, and holiday gatherings where comfort food and crowd‑pleasing flavors are desired.
What makes Buffalo Chicken Mac and Cheese special or unique in American cuisine?
It uniquely combines the tangy heat of Buffalo sauce with a rich, cheesy pasta bake, creating a layered flavor profile that satisfies both spice lovers and cheese enthusiasts in one dish.
What are the most common mistakes to avoid when making Buffalo Chicken Mac and Cheese at home?
Common errors include overcooking the chicken before baking, allowing the roux to burn, and under‑baking the casserole which leaves the top soggy. Follow the critical steps and keep the sauce smooth for best results.
Why does this Buffalo Chicken Mac and Cheese recipe use a butter‑flour roux instead of a pre‑made cheese sauce?
A homemade roux gives you control over thickness and flavor, allowing the smoked paprika and cheeses to meld perfectly while preventing the watery texture that can happen with boxed sauces.
Can I make Buffalo Chicken Mac and Cheese ahead of time and how should I store it?
Yes. Assemble the casserole up to the baking step, cover, and refrigerate for up to 24 hours. When ready, bake as directed, adding a few extra minutes if the dish is cold.
What does the YouTube channel Tina Farmer specialize in?
The YouTube channel Tina Farmer focuses on approachable, family‑friendly American comfort food recipes, often featuring quick weeknight meals, creative twists on classics, and practical cooking tips for home cooks.
How does the YouTube channel Tina Farmer's approach to American comfort cooking differ from other cooking channels?
Tina Farmer emphasizes minimal equipment, budget‑friendly ingredient swaps, and step‑by‑step narration that highlights why each technique matters, making her videos especially helpful for beginners compared to more production‑heavy channels.
Last updated: September 2, 2026






