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Easy, cheap, and flavorful Buffalo chicken wraps with a homemade tangy ranch sauce. Perfect for meal‑prepping or a quick lunch, these wraps combine spicy baked chicken, creamy ranch, crisp lettuce, avocado, and shredded cheddar in a soft tortilla.
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Everything you need to know about this recipe
Buffalo chicken wraps blend the iconic Buffalo wing flavor—originating from Buffalo, New York—with the convenience of a handheld wrap, reflecting modern American fast‑casual dining and meal‑prep trends.
While the classic version uses hot sauce and ranch, some regions add blue cheese crumbles, use corn tortillas in the Southwest, or incorporate pickled jalapeños in the South for extra heat.
It is typically served warm, sliced in half, with a side of extra ranch or blue‑cheese dressing and sometimes a pickle or celery sticks, mirroring the classic wing presentation.
They are popular at game‑day parties, casual gatherings, and as a quick lunch for busy workdays, embodying the easy‑share nature of American finger foods.
The combination of spicy baked chicken, creamy tangy ranch, and fresh avocado creates a balance of heat, coolness, and texture that is both satisfying and portable.
Common errors include overcrowding the baking sheet (which steams the chicken), over‑blending the ranch sauce (making it too thick), and using too much sauce, which can make the wrap soggy.
Baking ensures even cooking and allows the chicken to stay juicy while still developing a light char under the broiler, which is more accessible for home cooks without a grill.
Yes. Store the baked chicken, ranch sauce, and chopped veggies separately in airtight containers. Assemble the wraps when ready, or wrap them tightly and freeze; reheat in a skillet for best texture.
The chicken should be golden‑brown on the outside, slightly charred from the broiler, and still juicy inside. It should reach an internal temperature of 74°C (165°F).
The YouTube channel Chef Jack Ovens focuses on straightforward, budget‑friendly home cooking tutorials, emphasizing meal‑prep, quick weeknight meals, and flavor‑forward American comfort dishes.
Chef Jack Ovens prioritizes minimal equipment, clear step‑by‑step narration, and cost‑effective ingredient choices, making classic comfort foods like Buffalo chicken wraps accessible to cooks of all skill levels.
Chef Jack Ovens is known for recipes such as Classic Meatloaf, One‑Pan Chicken Alfredo, Easy Chili, and Breakfast Burrito Bowls, all designed for quick preparation and meal‑prep convenience.
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