Carnivore pumpkin pie spice loaf
Carnivore pumpkin pie spice loaf is a easy American recipe that serves 8. 455 calories per serving. Recipe by Courtney Luna on YouTube.
Prep: 15 min | Cook: 1 hr | Total: 1 hr 30 min
Cost: $11.85 total, $1.48 per serving
Ingredients
- 12 large Eggs (room temperature)
- 12 oz Cream Cheese (softened)
- 2 cups Ground Pork (unseasoned, raw)
- 1 stick Unsalted Butter (melted)
- 1 tablespoon Vanilla Extract
- 1 teaspoon Vanilla Extract
- 3.5 tablespoons Pumpkin Pie Spice
Instructions
Preheat Oven/Air Fryer
Set your oven or air fryer to the oven setting at 375°F and let it preheat.
Time: PT10M
Temperature: 375°F
Prepare Loaf Pan
Grease the loaf pan with a little melted butter or line it with parchment paper for easy release.
Time: PT5M
Blend Ingredients
In the mixing bowl, combine the 12 eggs, softened cream cheese, raw ground pork, melted butter, 1 tbsp + 1 tsp vanilla extract, and pumpkin pie spice. Blend on medium speed until the mixture is smooth and uniform.
Time: PT10M
Transfer to Pan
Pour the batter into the prepared loaf pan, smoothing the top with a spatula.
Time: PT2M
Bake
Place the pan in the preheated oven or air fryer and bake for about 60 minutes, or until the top is golden and a toothpick inserted in the center comes out clean.
Time: PT60M
Temperature: 375°F
Cool Slightly
Remove the loaf from the oven and let it rest in the pan for 10 minutes before slicing.
Time: PT10M
Slice and Serve
Turn the loaf out onto a cutting board, slice into 8 even pieces, and optionally toast each slice in the air fryer for 2‑3 minutes. Top with butter or extra cream cheese and enjoy.
Time: PT5M
Nutrition Facts
- Calories
- 455
- Protein
- 20g
- Carbohydrates
- 2g
- Fat
- 35g
- Fiber
- 0g
Dietary info: Carnivore, Keto, Low Carb, Gluten-Free, High Protein
Allergens: Eggs, Dairy
Last updated: April 11, 2026





